Just in Time for Summer Dieting! A Recipe Book for 'Waterless Curry' That Lets You Lose Weight Healthily and Without Strain
Key facts
- Just in Time for Summer Dieting! A Recipe Book for 'Waterless Curry' That Lets You Lose Weight Healthily and Without Strain
- Wani Books Co., Ltd. will release 'Slimming Waterless Curry' (author: Musui Curry Niki) on June 26, 2026. The book contains 30 recipes for high-protein, low-fat waterless curries, designed to support dieting and body shaping effortlessly.
- Source: PR Times
- Date: June 10, 2026
Direct answer
Wani Books Co., Ltd. will release 'Slimming Waterless Curry' (author: Musui Curry Niki) on June 26, 2026. The book contains 30 recipes for high-protein, low-fat waterless curries, designed to support dieting and body shaping effortlessly.
- Citation
- Just in Time for Summer Dieting! A Recipe Book for 'Waterless Curry' That Lets You Lose Weight Healthily and Without Strain (June 10, 2026), PR Times
- Source
- PR Times
- Date
- June 10, 2026
Wani Books Co., Ltd. will release 'Slimming Waterless Curry' (author: Musui Curry Niki) on June 26, 2026. The book contains 30 recipes for high-protein, low-fat waterless curries, designed to support dieting and body shaping effortlessly.
📋 Article Processing Timeline
- 📰 Published: June 10, 2026 at 20:00
- 🔍 Collected: June 10, 2026 at 11:31
- 🤖 AI Analyzed: June 10, 2026 at 19:53 (8h 22m after Collected)
Wani Books Co., Ltd. (Shibuya-ku, Tokyo, President: Akio Takahashi) will release 'Slimming Waterless Curry' (author: Musui Curry Niki) on Friday, June 26, 2026.
The recipe book by the hugely popular Musui Curry Niki is here!
This waterless curry, focused on [high protein, low fat], is:
① Incredibly delicious!!
② Allows you to lose weight healthily without strain
③ Easy to make even for cooking beginners
④ Great cost and time performance for make-ahead meals!
…It's full of benefits.
In addition to the ultimate waterless curry and its variations for muscle training and dieting, the book includes 30 recipes in total, featuring diet-friendly dishes other than waterless curry such as kimchi hot pot and ramen, as well as meals for bulking phases and cheat days.
All recipes include calorie, protein, fat, and carbohydrate information, making dietary management for body shaping smooth and easy!
■ Sample Recipes
◎ Golden Balance! Basic Waterless Curry
◎ Skinless Chicken Thigh Waterless Curry
◎ Omega-3 Rich Mackerel Can Waterless Curry
◎ Chicken Breast Mince Super Low-Fat Waterless Curry
◎ Seafood Mix Soup Curry Style
◎ Spice-Infused Finishing Keema Curry
◎ Exquisite! Waterless Kimchi Hot Pot
◎ Whole Tomato Waterless Curry Ramen
◎ Oyster and Clam Umami Stew Risotto
◎ Juicy and Sweet-Spicy Waterless Chicken Sukiyaki
◎ Effortless Pork Belly Curry with Tomato Juice
Skinless Chicken Thigh Waterless Curry, Omega-3 Rich Mackerel Can Waterless Curry, Seafood Mix Soup Curry Style
Exquisite! Waterless Kimchi Hot Pot, Whole Tomato Waterless Curry Ramen, Juicy and Sweet-Spicy Waterless Chicken Sukiyaki
■ Book Information
'Slimming Waterless Curry'
Author: Musui Curry Niki
Release Date: June 26, 2026
Price: 1,650 yen (tax included)
ISBN: 978-4-8470-7670-1
Publisher: Wani Books
■ Amazon
https://www.amazon.co.jp/dp/4847076702
■ Profile
Musui Curry Niki
Has been pursuing waterless curry for over 3 years. Focused on a 'low-fat, high-protein' nutritional balance, he shares recipes on social media that can be easily incorporated into diet and body shaping routines. Praised for being easy for anyone to make and effective for weight loss, with the comment 'It's so delicious you can't go back to regular curry!' He has gained support from a wide range of people, not just fitness enthusiasts.
Instagram @musui.curry
TikTok @musuicurry
YouTube @musuicurry
The recipe book by the hugely popular Musui Curry Niki is here!
This waterless curry, focused on [high protein, low fat], is:
① Incredibly delicious!!
② Allows you to lose weight healthily without strain
③ Easy to make even for cooking beginners
④ Great cost and time performance for make-ahead meals!
…It's full of benefits.
In addition to the ultimate waterless curry and its variations for muscle training and dieting, the book includes 30 recipes in total, featuring diet-friendly dishes other than waterless curry such as kimchi hot pot and ramen, as well as meals for bulking phases and cheat days.
All recipes include calorie, protein, fat, and carbohydrate information, making dietary management for body shaping smooth and easy!
■ Sample Recipes
◎ Golden Balance! Basic Waterless Curry
◎ Skinless Chicken Thigh Waterless Curry
◎ Omega-3 Rich Mackerel Can Waterless Curry
◎ Chicken Breast Mince Super Low-Fat Waterless Curry
◎ Seafood Mix Soup Curry Style
◎ Spice-Infused Finishing Keema Curry
◎ Exquisite! Waterless Kimchi Hot Pot
◎ Whole Tomato Waterless Curry Ramen
◎ Oyster and Clam Umami Stew Risotto
◎ Juicy and Sweet-Spicy Waterless Chicken Sukiyaki
◎ Effortless Pork Belly Curry with Tomato Juice
Skinless Chicken Thigh Waterless Curry, Omega-3 Rich Mackerel Can Waterless Curry, Seafood Mix Soup Curry Style
Exquisite! Waterless Kimchi Hot Pot, Whole Tomato Waterless Curry Ramen, Juicy and Sweet-Spicy Waterless Chicken Sukiyaki
■ Book Information
'Slimming Waterless Curry'
Author: Musui Curry Niki
Release Date: June 26, 2026
Price: 1,650 yen (tax included)
ISBN: 978-4-8470-7670-1
Publisher: Wani Books
■ Amazon
https://www.amazon.co.jp/dp/4847076702
■ Profile
Musui Curry Niki
Has been pursuing waterless curry for over 3 years. Focused on a 'low-fat, high-protein' nutritional balance, he shares recipes on social media that can be easily incorporated into diet and body shaping routines. Praised for being easy for anyone to make and effective for weight loss, with the comment 'It's so delicious you can't go back to regular curry!' He has gained support from a wide range of people, not just fitness enthusiasts.
Instagram @musui.curry
TikTok @musuicurry
YouTube @musuicurry
FAQ
Who is the author of this book?
Musui Curry Niki.
How many recipes are included?
30 recipes.
What is the ISBN?
978-4-8470-7670-1.