Immunity is Determined by the "Power Not to Run Wild": Toratani Insights

Toratani Co., Ltd. released new analysis from its "Night Oxygen Flow Project," focusing on the link between breathing and immunity. The report highlights that many immunity issues stem from "runaway" reactions rather than weakness. It explains how deep breathing activates the parasympathetic nervous system, which acts as a brake on inflammation. Conversely, shallow breathing during sleep due to gravity can disrupt this balance, potentially leading to chronic health issues and allergies.