"Getting in Order Before Illness Strikes" is the New Normal. A 79-Year-Old Active Kampo Practitioner Teaches Seasonal Health Cultivation Techniques for a Lifetime: "12 Months of Seasonal Health Cultivation by a 79-Year-Old Active Kampo Practitioner" Released April 1st.
This article announces the release of a new book by 79-year-old active Kampo practitioner Yukio Nemoto. Titled "12 Months of Seasonal Health Cultivation by a 79-Year-Old Active Kampo Practitioner," it offers practical methods for seasonal health management using medicinal cuisine, acupressure, and lifestyle habits. The book aims to guide readers towards a healthy life in the 100-year lifespan era by focusing on pre-illness care.
📋 Article Processing Timeline
- 📰 Published: March 31, 2026 at 19:00
- 🔍 Collected: April 1, 2026 at 13:39 (18h 39m after Published)
- 🤖 AI Analyzed: April 17, 2026 at 01:45 (372h 5m after Collected)
In the era of 100-year lifespans, "Kampo" (traditional Chinese medicine), which aims to cure "mibyo" (pre-illness, i.e., getting in order before illness strikes), is gaining attention. Sekai Bunka Publishing will release a new book, "12 Months of Seasonal Health Cultivation by a 79-Year-Old Active Kampo Practitioner," by Kampo practitioner Yukio Nemoto, who remains active at the age of 79, on Wednesday, April 1, 2026. This book compiles practical health cultivation methods that align with the body's rhythm, which changes with each season, using medicinal cuisine, acupressure points, and lifestyle habits.
This book is a 12-month collection of health cultivation by an expert who has dedicated many years to the popularization and development of Kampo. By understanding the body's condition that tends to weaken with each season and preparing with medicinal cuisine, acupressure points, and life tips, you can gently descend the slope of aging while accumulating energy. This is the true essence of health cultivation for living a healthy life in the 100-year lifespan era.
Stay Healthy All Year Round with Seasonal Health Cultivation.
Seasonal Ingredients Are Medicine to Eat. Plenty of Simple Medicinal Cuisine Recipes Helpful for Health Maintenance.
For Such Discomforts, Use These Special Acupoints! Adjust Your Whole Body's Balance with [Seasonal Golden Acupoints].
Author Profile: Yukio Nemoto.
Doctor of Pharmacy. Owner of Kampo Heiwa-do Pharmacy. Visiting Professor at Yokohama University of Pharmacy. After graduating simultaneously from the Faculty of Pharmacy at Tokyo University of Science and the Toyo College of Acupuncture and Moxibustion in 1969, he further studied acupuncture, moxibustion, and Chinese medicine. He is one of the leading figures in the Kampo world. Even now at 79 years old, he kindly responds to various consultations from visitors, ranging from physical ailments to mental well-being. His motto is counseling that stays close to each individual. Author of numerous books.
Book Outline.
'12 Months of Seasonal Health Cultivation by a 79-Year-Old Active Kampo Practitioner'
■ Release Date: Wednesday, April 1, 2026
■ Price: 1,870 yen (tax included).
■ Format: 46-size, 160 pages
■ Publisher: Sekai Bunka Publishing Co., Ltd.
https://books.sekaibunka.com/book/b10160278.html
https://amzn.asia/d/05WjPxnu
This book is a 12-month collection of health cultivation by an expert who has dedicated many years to the popularization and development of Kampo. By understanding the body's condition that tends to weaken with each season and preparing with medicinal cuisine, acupressure points, and life tips, you can gently descend the slope of aging while accumulating energy. This is the true essence of health cultivation for living a healthy life in the 100-year lifespan era.
Stay Healthy All Year Round with Seasonal Health Cultivation.
Seasonal Ingredients Are Medicine to Eat. Plenty of Simple Medicinal Cuisine Recipes Helpful for Health Maintenance.
For Such Discomforts, Use These Special Acupoints! Adjust Your Whole Body's Balance with [Seasonal Golden Acupoints].
Author Profile: Yukio Nemoto.
Doctor of Pharmacy. Owner of Kampo Heiwa-do Pharmacy. Visiting Professor at Yokohama University of Pharmacy. After graduating simultaneously from the Faculty of Pharmacy at Tokyo University of Science and the Toyo College of Acupuncture and Moxibustion in 1969, he further studied acupuncture, moxibustion, and Chinese medicine. He is one of the leading figures in the Kampo world. Even now at 79 years old, he kindly responds to various consultations from visitors, ranging from physical ailments to mental well-being. His motto is counseling that stays close to each individual. Author of numerous books.
Book Outline.
'12 Months of Seasonal Health Cultivation by a 79-Year-Old Active Kampo Practitioner'
■ Release Date: Wednesday, April 1, 2026
■ Price: 1,870 yen (tax included).
■ Format: 46-size, 160 pages
■ Publisher: Sekai Bunka Publishing Co., Ltd.
https://books.sekaibunka.com/book/b10160278.html
https://amzn.asia/d/05WjPxnu