[NHK Culture] Charge Your Mind and Body with Spring Energy! NHK Cultural Center Machida Branch – Spring Living Course Special Feature.

NHK Cultural Center Machida Branch will be launching new spring courses.

This time, a special feature on [Living].

Why not incorporate spring energy into your mind and body and enjoy cheerful, bright days?

Plants for Every Season Through Container Gardening ~Kay Yamada Gardening School~

Container gardening relaxes the mind and creates beautiful scenery.

Even without a garden, enjoy it at your entryway, balcony, rooftop, or windowsill.

You can also combine many pots to create the look of a small garden.

Step into the wonderful world of plants through container arrangements you can enjoy all year round, season after season.

Medicinal Herbal Tea for Mind and Body ~Spring & Early Summer~

Develop the ability to choose teas for self-care based on seasonal changes and your physical condition.

In April, discover your body constitution through a check-up and create an original blend from 12 types of tea leaves.
May: Anti-aging

June: Combating rainy season humidity and preventing swelling

Using these themes, we will introduce medicinal teas that are easy to incorporate into everyday life.