[NHK Culture] Charge Your Mind and Body with Spring Energy! A Special Feature on Spring Lifestyle Courses at the NHK Culture Center Machida Classroom.

The NHK Culture Center Machida Classroom is now opening new spring courses.

This is a special feature on [Lifestyle].

Why not take in the energy of spring to your mind and body and spend brighter days?

Enjoying Plants of Every Season with Container Gardening ~Kay Yamada Gardening School~

A Container Garden relaxes the mind and creates a beautiful landscape.

Even if you don't have a garden, you can create one in front of your entrance, on a balcony, a rooftop, or a windowsill.

You can also combine many pots to create a scene that looks like a small garden.

Enter the wonderful world of plants through container gardening, which you can enjoy year-round by changing with the seasons.

Medicinal Tea to Prepare Your Mind and Body ~Spring/Early Summer~

Learn to care for yourself by choosing teas that match seasonal changes and your physical condition.

In April, you'll check your constitution to understand your body type and create your own original blend from 12 types of tea leaves. May is for anti-aging. June is for tackling the humidity of the rainy season and preventing swelling.

Based on these themes, we will introduce medicinal teas that are easy to incorporate into your daily life.