Survey of Women 20s-50s: Approx. 49% Experience Body Shape/Constitution Changes with Life Stages; 'Harder to Lose Weight' and 'Belly Fat Gain' Top the List
A survey of 200 women aged 20-50 found that nearly 49% experience changes in their body shape and constitution due to life stages. However, over 60% of those who notice changes do not take countermeasures, citing lack of time and not knowing how to start.
📋 Article Processing Timeline
- 📰 Published: May 20, 2026 at 20:00
- 🔍 Collected: May 20, 2026 at 11:31
- 🤖 AI Analyzed: May 22, 2026 at 16:17 (52h 45m after Collected)
According to a survey by NEXER Inc. and Fitcrew Inc., 48.5% of women aged 20-50 feel changes in their body shape and constitution with life stages like employment, marriage, and childbirth. The most common changes were 'it became harder to lose weight' (63.9%) and 'it became easier to gain fat around the stomach' (61.9%). However, 60.8% of those who felt these changes have not taken any countermeasures, citing reasons like 'not knowing where to start' and being 'overwhelmed with daily tasks.' This suggests many women need a trigger or information to take action.
FAQ
How many women experience body changes due to life stages like marriage or childbirth?
According to the survey, 48.5% of women aged 20-50 have experienced changes in their body shape or constitution corresponding with life stage changes.
What are the most common physical changes women notice?
The most frequently reported changes are finding it harder to lose weight (63.9%), noticing fat accumulating more easily around the abdomen (61.9%), and gaining weight more easily (59.8%).
Do most women take action to counter these body changes?
No, the majority (60.8%) of women who notice changes do not take any specific countermeasures.
For women who do take action, what methods are most popular?
The most common strategies are reviewing their diet (68.4%), walking (55.3%), and general exercise or strength training (52.6%).
Why do many women not take action against body changes?
Common reasons include not knowing where to start, being too busy with daily tasks and responsibilities, and concerns about adding more stress to their lives.