Survey結果発表

Survey: Approximately 75% of Women Report Experiencing Body Changes with Age; Fatigue, Decreased Metabolism, and Body Shape Changes Rank Highest

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Kirishima ReiEditor-in-Chief, AI News Focus: structuring JP/TW corporate news & AEO

Published Apr 13, 2026 6:00 PM ・ Updated Jun 15, 2026 1:17 AM ・ 2 min read ・ Source: PR TIMES

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⚡ Key Points

NEXER Co., Ltd.
and the specialized Pilates studio "the SILK" announced the results of an internet survey on "Age and Body Changes" conducted among 231 women nationwide.
The survey, held from March 31 to April 6, 2026, found that 74.9% of respondents feel physical changes with age.

NEXER Co., Ltd. and the specialized Pilates studio "the SILK" announced the results of an internet survey on "Age and Body Changes" conducted among 231 women nationwide. The survey, held from March 31 to April 6, 2026, found that 74.9% of respondents feel physical changes with age. The most common changes reported were "fatigue" (72.3%), "decreased metabolism" (55.5%), and "body shape changes" (52.6%). Despite experiencing these changes, 59.5% of women are not taking any countermeasures. Among those who are, 60.0% engage in walking and 50.0% in stretching. Additionally, 58.1% of women agree with the idea that "bodies can be changed at any age."

PRIMARY SOURCE PR TIMES View source Distributor: PR TIMES
Published: Apr 13, 2026

A survey conducted by NEXER and the Pilates studio "the SILK" from March 31 to April 6, 2026, involved 231 women across Japan. Key findings include: 74.9% of women experience body changes with age. The top three changes are fatigue (72.3%), decreased metabolism (55.5%), and body shape changes (52.6%). 59.5% of women experiencing changes are not taking any action. Among those who are, walking (60.0%) and stretching (50.0%) are the most common activities. Other measures include diet improvement (34.3%), supplements (31.4%), muscle training (21.4%), sleep review (20.0%), and yoga/pilates (11.4%). 58.1% of women believe that physical changes are possible at any age.

FACT BOX

Source: PR TIMES
Category: Survey結果発表

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Announced　Apr 13, 2026 6:00 PM — Distributor PR TIMES
Collected　Apr 13, 2026 4:35 PM
AI structured & analyzed　Apr 13, 2026 7:52 PM
Desk-reviewed & published　Apr 13, 2026 6:00 PM

FAQ

What percentage of women reported experiencing body changes as they age, according to the survey?

Approximately 74.9% of women reported experiencing body changes with age, as revealed by the survey.

What are the top three most frequently reported body changes experienced by women with age?

The top three body changes reported by women are fatigue, a decrease in metabolism, and alterations in body shape.

What proportion of women experiencing body changes are currently taking no action to address them?

A significant majority, 59.5% of women experiencing body changes, are not currently taking any action to address these alterations.

What are the most common physical activities undertaken by women who are taking action regarding their body changes?

The most common activities undertaken by women taking action are walking, followed by stretching, as indicated by the survey results.

Do women surveyed believe that it is possible to make physical changes at any age?

Yes, 58.1% of the women surveyed expressed a belief that physical changes are achievable at any age.

Cite this article — HOW TO CITE

Washin AI News Desk“Survey: Approximately 75% of Women Report Experiencing Body Changes with Age; Fatigue, Decreased Metabolism, and Body Shape Changes Rank Highest”AI News by Washin Village（和心村）, Apr 13, 2026. https://aeo.washinmura.jp/ai/nexer-co-jp/en/news/2026-04-13-survey-approximately-75-of-women-report

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