[Survey of Women in their 20s-50s] Approximately Half of Women Feel Barriers to Gym Attendance. Would 'Women-Only' Gyms or Fitness Facilities Make it Easier to Attend?
Key facts
- [Survey of Women in their 20s-50s] Approximately Half of Women Feel Barriers to Gym Attendance. Would 'Women-Only' Gyms or Fitness Facilities Make it Easier to Attend?
- A survey targeting women in their 20s-50s revealed that approximately half feel psychological barriers to gym attendance. Cost, continuity, and others' perceptions are key factors, with many voices suggesting that 'women-only' gyms would make it easier to attend.
- Source: PR Times
- Date: April 1, 2026
Direct answer
A survey targeting women in their 20s-50s revealed that approximately half feel psychological barriers to gym attendance. Cost, continuity, and others' perceptions are key factors, with many voices suggesting that 'women-only' gyms would make it easier to attend.
- Citation
- [Survey of Women in their 20s-50s] Approximately Half of Women Feel Barriers to Gym Attendance. Would 'Women-Only' Gyms or Fitness Facilities Make it Easier to Attend? (April 1, 2026), PR Times
- Source
- PR Times
- Date
- April 1, 2026
A survey targeting women in their 20s-50s revealed that approximately half feel psychological barriers to gym attendance. Cost, continuity, and others' perceptions are key factors, with many voices suggesting that 'women-only' gyms would make it easier to attend.
📋 Article Processing Timeline
- 📰 Published: April 1, 2026 at 20:00
- 🔍 Collected: April 1, 2026 at 16:47
- 🤖 AI Analyzed: April 21, 2026 at 14:04 (477h 16m after Collected)
## ■ What are the real psychological barriers women face when going to the gym: "cost," "continuity," and "high threshold"?
An increasing number of women are considering going to the gym to relieve lack of exercise and maintain their physique, but various psychological barriers exist before they actually take the first step. The issue of cost, anxiety about whether they can continue, and the eyes of others—the points of concern vary from person to person.
In light of this, we collaborated with Fitcrew Co., Ltd. to conduct a survey targeting 200 women in their 20s-50s nationwide on "psychological barriers to gyms and fitness."
*When quoting the content of this press release, please comply with the following:
- State that the source is "a survey by NEXER Co., Ltd. and Fitcrew Co., Ltd."
- Provide a link to Fitcrew Co., Ltd. (https://www.diet-undeux.jp/)
"Survey on Psychological Barriers to Gyms and Fitness" Survey Overview
Survey method: Online questionnaire
Survey period: March 13, 2026 - March 24, 2026
Target respondents: Women in their 20s-50s nationwide
Valid responses: 200 samples
Questions:
Question 1: Have you ever attended a gym or fitness facility?
Question 2: Are you interested in gyms or fitness facilities?
Question 3: Have you ever felt "barriers" or "resistance" to gym attendance?
Question 4: What were the main points? (Multiple answers allowed)
Question 5: If there were "women-only" gyms or fitness facilities, do you think it would be easier to attend?
Question 6: Please tell us the reason.
Question 7: What points do you prioritize when choosing a gym? (Multiple answers allowed)
Question 8: Please tell us specifically what points you prioritize when choosing a gym.
*As a rule, percentages are rounded to the first decimal place, so the total may not be 100%.
## ■ 82.5% responded, "I have never attended a gym or fitness facility."
First, we asked if they had ever attended a gym or fitness facility.
An increasing number of women are considering going to the gym to relieve lack of exercise and maintain their physique, but various psychological barriers exist before they actually take the first step. The issue of cost, anxiety about whether they can continue, and the eyes of others—the points of concern vary from person to person.
In light of this, we collaborated with Fitcrew Co., Ltd. to conduct a survey targeting 200 women in their 20s-50s nationwide on "psychological barriers to gyms and fitness."
*When quoting the content of this press release, please comply with the following:
- State that the source is "a survey by NEXER Co., Ltd. and Fitcrew Co., Ltd."
- Provide a link to Fitcrew Co., Ltd. (https://www.diet-undeux.jp/)
"Survey on Psychological Barriers to Gyms and Fitness" Survey Overview
Survey method: Online questionnaire
Survey period: March 13, 2026 - March 24, 2026
Target respondents: Women in their 20s-50s nationwide
Valid responses: 200 samples
Questions:
Question 1: Have you ever attended a gym or fitness facility?
Question 2: Are you interested in gyms or fitness facilities?
Question 3: Have you ever felt "barriers" or "resistance" to gym attendance?
Question 4: What were the main points? (Multiple answers allowed)
Question 5: If there were "women-only" gyms or fitness facilities, do you think it would be easier to attend?
Question 6: Please tell us the reason.
Question 7: What points do you prioritize when choosing a gym? (Multiple answers allowed)
Question 8: Please tell us specifically what points you prioritize when choosing a gym.
*As a rule, percentages are rounded to the first decimal place, so the total may not be 100%.
## ■ 82.5% responded, "I have never attended a gym or fitness facility."
First, we asked if they had ever attended a gym or fitness facility.
FAQ
What are the main reasons women feel hesitant about going to the gym?
Cost, concerns about sustainability, and the judgment of others are the main psychological hurdles.
How can 'women-only' gyms potentially change women's gym attendance?
Women-only gyms are thought to significantly improve attendance by providing a secure environment where women can exercise without worrying about the judgment of others.
Who was the survey conducted on?
The survey was conducted on 200 women aged 20 to 50 across the country via an internet questionnaire.