【JUNO Machine Introduction Case Study】〈Arakawa, Tokyo〉Pilates Studio "A-Studio" where all staff are licensed physical therapists, building a highly specialized training environment for fundamental body alignment through "preventive exercise."
A-Studio, a Pilates studio in Arakawa, Tokyo, staffed entirely by licensed physical therapists and collaborating with medical institutions, has introduced JUNO Pilates machines. They aim for fundamental body improvement across all age groups, from children to the elderly, with a focus on preventive exercise.
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All staff members at the Pilates studio "A-Studio" (Arakawa-ku, Tokyo) are licensed physical therapists with experience in medical institutions.
The studio provides services centered on preventive exercise, which approaches the "root cause" of discomfort by comprehensively evaluating the body from the perspectives of posture, movement, and lifestyle habits.
Unlike general fitness, a key feature is its emphasis on building a body less prone to recurrence rather than symptomatic treatment, catering to a wide range of ages from children to the elderly. It provides individualized exercise guidance while creating a conditioning environment based on medical knowledge.
Another characteristic is the ability to provide support based on medical information as needed, thanks to its collaboration with an adjacent orthopedic clinic.
By combining specialized evaluation and exercise guidance, the studio supports continuous body building with a view to improving the quality of daily life (QOL).
Studio Features
Highly specialized system with all staff being physical therapists
1. Professional and reliable support by physical therapists
All resident staff are physical therapists with experience in medical institutions.
They carefully evaluate the client's physical condition and propose safe exercises tailored to each individual.
With experience in guiding a wide range of ages from children to the elderly, it is an environment where anyone, from those new to exercise to those with physical discomforts, can attend with peace of mind.
2. Preventive exercise that addresses "causes"
For discomforts such as stiff shoulders and lower back pain, the focus is on clarifying the cause rather than temporary relief.
By improving body usage and movement habits, the goal is to create a state less prone to recurrence.
Support is provided to enhance the quality of daily life.
3. Medical collaboration and wide range of programs
In collaboration with an adjacent orthopedic clinic, support based on medical information is possible as needed.
In addition to personal Pilates, rehabilitation, and scoliosis training, diverse programs are offered according to age and purpose, such as Kids Pilates and sports training.
4. Training environment harmonized with space
The studio provides a private environment for exclusive use in a calm space incorporating Scandinavian furniture.
Pilates machines naturally blend in, achieving both functionality and comfort.
The entire studio is designed to be an environment where clients can comfortably continue attending.
A calm space with Scandinavian furniture provides an environment where you can comfortably face your body.
■Lesson Content
A-Studio offers diverse programs according to physical condition and purpose.
〈Personal Lessons〉
・Personal Pilates
・Scoliosis training (compliant with international standards)
・Pelvic floor muscle training (guidance using ultrasound)
・Rehabilitation outside public health insurance
・Myofascial care
Price: First trial 6,000 yen (tax included), 1 session 11,000 yen (tax included)
〈Group Lessons〉
・Group Pilates (small group system)
・Yoga (content incorporating breathing and meditation)
Price: First trial 2,000 yen (tax included), 1 session 3,000 yen (tax included)
〈For Kids/Juniors〉
・Kids Pilates (for elementary school students)
・Sports & Training塾 (cram school)
Price: 1 session from 2,600 yen (tax included)
No enrollment fee or administrative fees are required; only the stated lesson fees apply. In addition, session tickets are available for personal and group lessons to reduce the per-session cost.
Furthermore, student rates are available for high school students and younger, establishing a pricing system that considers a wide range of generations.
With the introduction of new machines, the range of training has further expanded.
【"A-Studio" | Basic Information】
【A-Studio】
Opening Date: July 29, 2024 (Saturday)
Address: 1-17-14 Arakawa, Arakawa-ku, Tokyo 116-0002
Access: 1 minute walk from Arakawa-ku Yakusho-mae Station on the Toden Arakawa Line
13 minutes walk from Minowa Station on the Hibiya Line
Immediately after getting off at Kesei Sakura Bus, Kando Nishi bus stop
4 minutes walk from Arakawa-ku Yakusho-mae bus stop on the Toei Bus
Official Website: https://a-studio-tokyo.com/
Instagram: @a_studio_tokyo
Regarding the introduction of JUNO PILATES machines
◆Why did you choose JUNO PILATES from many brands?
We chose it because we previously purchased equipment from the same manufacturer and found it easy to use.
◆What were the deciding factors for choosing the machine?
The high design quality and the excellent balance of performance and price were decisive factors. Also, the ability to engrave our studio's unique logo and choose from a wide variety of seat colors were big deciding factors in expressing our studio's individuality.
◆How do you feel after using the machine?
Each movement has a solid sense of stability. The springs...
The studio provides services centered on preventive exercise, which approaches the "root cause" of discomfort by comprehensively evaluating the body from the perspectives of posture, movement, and lifestyle habits.
Unlike general fitness, a key feature is its emphasis on building a body less prone to recurrence rather than symptomatic treatment, catering to a wide range of ages from children to the elderly. It provides individualized exercise guidance while creating a conditioning environment based on medical knowledge.
Another characteristic is the ability to provide support based on medical information as needed, thanks to its collaboration with an adjacent orthopedic clinic.
By combining specialized evaluation and exercise guidance, the studio supports continuous body building with a view to improving the quality of daily life (QOL).
Studio Features
Highly specialized system with all staff being physical therapists
1. Professional and reliable support by physical therapists
All resident staff are physical therapists with experience in medical institutions.
They carefully evaluate the client's physical condition and propose safe exercises tailored to each individual.
With experience in guiding a wide range of ages from children to the elderly, it is an environment where anyone, from those new to exercise to those with physical discomforts, can attend with peace of mind.
2. Preventive exercise that addresses "causes"
For discomforts such as stiff shoulders and lower back pain, the focus is on clarifying the cause rather than temporary relief.
By improving body usage and movement habits, the goal is to create a state less prone to recurrence.
Support is provided to enhance the quality of daily life.
3. Medical collaboration and wide range of programs
In collaboration with an adjacent orthopedic clinic, support based on medical information is possible as needed.
In addition to personal Pilates, rehabilitation, and scoliosis training, diverse programs are offered according to age and purpose, such as Kids Pilates and sports training.
4. Training environment harmonized with space
The studio provides a private environment for exclusive use in a calm space incorporating Scandinavian furniture.
Pilates machines naturally blend in, achieving both functionality and comfort.
The entire studio is designed to be an environment where clients can comfortably continue attending.
A calm space with Scandinavian furniture provides an environment where you can comfortably face your body.
■Lesson Content
A-Studio offers diverse programs according to physical condition and purpose.
〈Personal Lessons〉
・Personal Pilates
・Scoliosis training (compliant with international standards)
・Pelvic floor muscle training (guidance using ultrasound)
・Rehabilitation outside public health insurance
・Myofascial care
Price: First trial 6,000 yen (tax included), 1 session 11,000 yen (tax included)
〈Group Lessons〉
・Group Pilates (small group system)
・Yoga (content incorporating breathing and meditation)
Price: First trial 2,000 yen (tax included), 1 session 3,000 yen (tax included)
〈For Kids/Juniors〉
・Kids Pilates (for elementary school students)
・Sports & Training塾 (cram school)
Price: 1 session from 2,600 yen (tax included)
No enrollment fee or administrative fees are required; only the stated lesson fees apply. In addition, session tickets are available for personal and group lessons to reduce the per-session cost.
Furthermore, student rates are available for high school students and younger, establishing a pricing system that considers a wide range of generations.
With the introduction of new machines, the range of training has further expanded.
【"A-Studio" | Basic Information】
【A-Studio】
Opening Date: July 29, 2024 (Saturday)
Address: 1-17-14 Arakawa, Arakawa-ku, Tokyo 116-0002
Access: 1 minute walk from Arakawa-ku Yakusho-mae Station on the Toden Arakawa Line
13 minutes walk from Minowa Station on the Hibiya Line
Immediately after getting off at Kesei Sakura Bus, Kando Nishi bus stop
4 minutes walk from Arakawa-ku Yakusho-mae bus stop on the Toei Bus
Official Website: https://a-studio-tokyo.com/
Instagram: @a_studio_tokyo
Regarding the introduction of JUNO PILATES machines
◆Why did you choose JUNO PILATES from many brands?
We chose it because we previously purchased equipment from the same manufacturer and found it easy to use.
◆What were the deciding factors for choosing the machine?
The high design quality and the excellent balance of performance and price were decisive factors. Also, the ability to engrave our studio's unique logo and choose from a wide variety of seat colors were big deciding factors in expressing our studio's individuality.
◆How do you feel after using the machine?
Each movement has a solid sense of stability. The springs...