KADOKAWA Corporation (Headquarters: Chiyoda-ku, Tokyo, Director, President and CEO: Takeshi Natsuno) released the book "Eliminate Minor Ailments of All Seasons! Autonomic Nerve Regulation Self-Care Encyclopedia" (1,700 yen + tax) on July 1, 2026 (Wed).

With terms like "extreme heat day" being established, the summer heat in Japan is becoming more severe. Furthermore, with unseasonal typhoons and bomb cyclones, and the "four seasons" gradually becoming "two seasons," it can be said that the Japanese body is exposed to various climatic and seasonal stresses year-round.

Feeling sluggish due to continuous hot days, headaches from low pressure... "autonomic nerves" hold the key to alleviating these symptoms. This book explains techniques for self-alleviating seasonal discomforts, as explained by a specialist in warming therapies and autonomic nerves.

It introduces "wisdom for staying at your best all year round" in 100 topics, covering the mechanism of the autonomic nerves that hold the key, how to regulate them, and incorporating Eastern medicine.

This is a book that is useful all year round for those who "just don't feel energetic," covering how to regulate lifestyle habits, warming therapies, eating habits, body movements, and even knowledge of medicinal cuisine.

[Structure]

Chapter 1: Basic Knowledge of Autonomic Nerves You Should Know

Chapter 2: Minor Ailments of Spring, Summer, Autumn, and Winter and Autonomic Nerves

Chapter 3: Regulating Autonomic Nerves Through Food

Chapter 4: Body Movements to Regulate Autonomic Nerves

Chapter 5: Wisdom of Kampo Medicine for Regulating Autonomic Nerves

Sample Pages

Author Profile

Akira Kawashima

Chairman of the Japan Society for Integrated Medicine, Director of Integrated Medicine SDM Clinic, Ph.D. in Medicine

Graduated from the School of Medicine, Hokkaido University. Completed graduate studies at the Department of Medicine, Tokyo Women's Medical University. After serving as Director of the Center for Medical Research and Education, Aoyama Natural Medical Institute, Tokyo Women's Medical University, and at Massachusetts General Hospital, Harvard Medical School, he assumed his current position. He practices medicine that integrates Western medicine and complementary and alternative medicine, emphasizing the body's natural healing power, at a Japanese university medical department. He established the Japan Society for Integrated Medicine in 2025. He is a leading figure in integrated medicine, with numerous TV appearances on NHK and other channels, media appearances, and lectures both domestically and internationally. He has authored many books.

https://akirakawashima.com

Integrated Medicine SDM Clinic https://sdmclinic.com/

Book Specifications

[Title] Eliminate Minor Ailments of All Seasons! Autonomic Nerve Regulation Self-Care Encyclopedia

[Price] 1,700 yen + tax

[Release Date] July 1, 2026 (Wed)

[Format] Standard book size

[Number of Pages] 224P

Company Overview

Name: KADOKAWA Corporation

Location: 2-13-3 Fujimi, Chiyoda-ku, Tokyo

Representative: Takeshi Natsuno, Representative Director and President

Business Activities: As a comprehensive entertainment company, it develops a wide range of businesses including publishing, video, games, web services, education, MD, and inbound-related services. Through the promotion of digital transformation, including ABW (Activity Based Working), it practices a "Global Media Mix" strategy centered on the stable creation and global expansion of IP (Intellectual Property).

Capital: 40.6 billion yen

Date of Establishment: October 1, 2014

Official Site: https://www.kadokawa.co.jp/

FACT BOX

  • Source: PR TIMES
  • Category: 書籍発売