What is the main theme of the book 'Chotto Hitotsumi: Herbs and Leafy Greens'?

The book focuses on growing herbs and leafy greens at home, promoting a lifestyle that is both economical and healthy, especially relevant in times of rising prices.

Who is the author of the book?

The author is Sachiko Shono, a researcher specializing in herbs.

What makes this book suitable for beginners?

The author has selected herbs and leafy greens that are easy for beginners to grow, and the book provides practical guidance for cultivation.

When will the book be released?

The book is scheduled to be released on March 31, 2026.

What are the benefits of growing herbs and leafy greens mentioned in the book?

The book highlights benefits such as saving money on groceries, ensuring a supply of fresh ingredients, reducing electricity consumption (by decreasing freezer use), and promoting a healthy lifestyle.

Focusing on Savings & Health! Grow and Eat Deliciously with the New Book 'Chotto Hitotsumi: Herbs and Leafy Greens'!

Published Mar 30, 2026 7:30 PM ・ Updated Jun 2, 2026 1:01 PM ・ 3 min read ・ Source: PR TIMES

Fujin no Tomo Sha releases a book on March 31st teaching how to grow herbs and leafy greens for both savings and health.

Fujin no Tomo Sha (Headquarters: Toshima-ku, Tokyo; Representative Director: Nobuo Iritani) will release 'Chotto Hitotsumi: Herbs and Leafy Greens' authored by Sachiko Shono (Herb Researcher) on March 31, 2026 (Tuesday). Amidst rising prices, the unprecedentedly high 'household budget defense awareness' is leading to increased interest in saving money, securing food supplies, and reducing electricity consumption by decreasing the load on freezers. In this context, more people are growing plants as a hobby that also offers practical benefits. This book features explanations by the herb researcher author, who has selected herbs and leafy greens that are easy for beginners to grow. It is a gardening book useful for those who want to practice a 'grow-and-eat lifestyle' starting with just one pot.

Illustration: Kiyomi Moji

Plant names are listed in Japanese syllabary order. Key points for planting, fertilizing, watering, pruning, top-dressing, harvesting, and usage are easy to find at a glance. Includes a useful 12-month cultivation calendar.

Chamomile, which emits a sweet, apple-like fragrance.

From the Introduction of 'Chotto Hitotsumi: Herbs and Leafy Greens'

Author Sachiko Shono. Photo by Noriko Aoyama.

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Source: PR TIMES
Category: News

Focusing on Savings & Health! Grow and Eat Deliciously with the New Book 'Chotto Hitotsumi: Herbs and Leafy Greens'!

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