Felissimo's self-improvement and hobby course brand, "MINITUKU®," began online sales of the "Little Walk & Easy Jog Program for People Who Hate Exercise" on March 17th. This program allows you to easily resolve a lack of exercise by utilizing "easy jogging"—which can be done in your everyday clothes at a pace that won't leave you breathless—and "home training" that can be easily done even on rainy days. By changing your "walking" to "running at a walking pace," you can expect to increase your calorie burn, improve your basic physical strength and endurance, and build a body that is less prone to fatigue. This 6-session program is recommended for those who walk during their daily commute or shopping but struggle to overcome a lack of exercise. ◆ About the New Program An "easy-going" jogging method that can be started from zero exercise This program helps resolve concerns about a lack of exercise with a jogging method that is easy to start. You don't need to go to a gym or run in the mornings or evenings; you simply replace your usual "walking" with "easy jogging," making it accessible even for those who dislike exercise. It is supervised by a physical therapist, so you can feel secure learning the correct form. The text and included cards are packed with "home training" exercises that start from just 30 seconds to build basic physical strength, making it perfect for days when you can't go outside, such as when it rains. It is a 6-month program that allows even those who are not good at exercise to move without strain and build their bodies comfortably. [NEW] Add a Little Extra to Your Daily Life: Little Walk & Easy Jog Program for People Who Hate Exercise [6-Month Subscription Program] Monthly: ¥1,700 (+10% tax ¥1,870) Product details and application >> https://feli.jp/s/pr260327/1/

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  • Source: PR Times
  • Category: News