NAS PILATES PERSONAL, Personal Machine Pilates Lessons, Officially Launched (News Release)

Sports Club NAS Co., Ltd. (Headquarters: Minato-ku, Tokyo; President: Masami Kuroda), part of the Daiwa House Group, has officially launched its personal Pilates lesson service using dedicated machines, 'NAS PILATES PERSONAL,' at select stores starting March 15th. Following positive feedback from many customers during the trial period, we plan to expand the number of participating stores.

In recent years, with the growing health consciousness, interest in Pilates has increased for purposes such as posture improvement and alleviating physical discomfort. Machine Pilates, in particular, is supported by a wide range of users, from beginners to experienced individuals, because it allows for safe and effective body movements with the support of dedicated machines.

Furthermore, the demand for personalized services is growing, with people wanting 'guidance tailored to their own bodies,' leading to increased interest in more specialized personal services.

In light of this market environment, we have decided to offer Pilates services in a one-on-one format, providing guidance tailored to each individual's physical condition and goals.

Pilates, as an exercise based on anatomy and kinesiology, is expected to provide conditioning effects such as 'core stabilization and posture improvement,' 'improved balance of flexibility and strength,' and 'stress reduction through autonomic nerve regulation.'

Machine Pilates, in particular, allows for efficient training as the spring resistance of the machines can be adjusted, enabling users to learn correct movements without strain.

We will continue to contribute to the healthy physical development of many people through Pilates, while also working to further enhance our services and expand our service areas.

◆ Service Features
'NAS PILATES PERSONAL' is a 60-minute personal lesson that emphasizes 'dialogue' and 'observation.'

We provide a completely custom-made program tailored to each individual's physical condition and goals.

・Optimal Program through One-on-One Instruction

Instructors will build a program based on each individual's physical condition and goals, providing the most suitable training.

・Pilates Using Dedicated Machines

By using dedicated Pilates machines, it is easier to learn correct movements while minimizing strain on the body, making it safe even for beginners.

・Available for a Wide Range of Age Groups

Available to all individuals aged 18 and over, regardless of gender. *Suitable for everyone from beginners to those with regular exercise habits.

◆ 'NAS PILATES PERSONAL' Overview
Name: NAS PILATES PERSONAL
Content: Personal machine Pilates lessons (one-on-one instruction)
Target: 18 years and older (available to men and women*)
Participating Stores: Shin-Okachimachi, Osaki, Tsukishima, Shinjuku PARKERS TOKYO, Shinozaki, Nishi-Kasai
Details URL: https://www.nas-club.co.jp/np-p...