How to Live Joyfully Against Aging in Your 60s: A Comprehensive Beauty Lifestyle Book Packed with Hair, Skin, Beauty, Health, and Life Wisdom from an International Therapist with Over 40 Years of Experience, to be Released on June 18!

Tokuma Shoten Publishing Co., Ltd. (Shinagawa-ku, Tokyo, Representative Director: Hideyuki Komiya) is pleased to announce the release of a book titled "This Aging, for the First Time: 32 Ways to Live Well in Your 60s" by Ikuko Kasuga, the representative of Human Resources Communications, Inc., which operates the globally renowned cosmetics brand "Nursery" from Kyoto, and an internationally certified esthetician recognized by CIDESCO, the world's highest authority in esthetics. The book, scheduled for release on June 18, 2026, offers practical beauty and health tips, as well as insights into living a more joyful life, based on the author's own experiences and practices.

Women in their 60s often face unprecedented physical and mental changes and aging. Many feel confused and anxious, thinking, "This wasn't supposed to happen" or "I don't know what to do." However, understanding these changes and finding the right way to cope with them can make aging less frightening.

This book is written by an author who has been at the forefront of the beauty industry for many years, engaging with women from around the world. Drawing from her own experiences and expertise, she offers a guide to living comfortably in your 60s. The book covers various topics, including hair care, skincare, makeup, body care, inner care, and interpersonal relationships. It provides hints for embracing aging positively, carefully selected from 32 themes based on the author's personal experiences. This is not just another beauty book; it is a guide to living your life beautifully and authentically, resonating with many women.

Hair and Scalp: Key Focus for Women in Their 60s!

In your 60s, your hair becomes a significant part of your impression. The importance of scalp care and the author's personal experience with henna coloring are highlighted, making hair and scalp care a top priority!

Many Women in Their 60s Notice Increased Skin Sensitivity! Review Your Cleansing Routine.

Once, a friend from the same generation consulted me:

"I've become more sensitive to changes in seasons, and my skin is rough. What should I do?"

Many people overlook the cleansing power of cleansers. The creator of a best-selling cleansing brand with over 30 million units sold shares tips for achieving clean, healthy skin starting with the right cleanser.

Author's Comment

For many years, I have been involved in the beauty industry and have interacted with many people. Even I, who have knowledge and experience in beauty and health and have been active on the front lines, have encountered unexpected confusion and worries since I turned 60. Through these experiences and struggles, I have shared what worked for me and the mindset that helped me overcome challenges. I hope this book will be helpful to many people who are struggling, and I also hope it will be a way for me to give back to those who have supported me. With this in mind, I have decided to publish this book. I plan to continue sharing information in the future so that my experiences and insights can be useful to my peers and younger generations who are living in this era. I sincerely hope that this book will be helpful to everyone.

Recommended for:

- Those who feel confused about changes in their hair, skin, and body in their 60s and beyond - Those who want to know how to deal with post-menopausal discomfort and aging signs - Those who want to learn about age-appropriate beauty and makeup ■ What You Can Learn from This Book: 5 Key Topics

1. Proper Hair and Scalp Care for Women in Their 60s - Specific strategies for dealing with gray hair, frizz, dryness, and scalp tightness. 2. Skincare Approach for Aging Skin - Habits and care tips to improve sensitive skin, dullness, sagging, and wrinkles. 3. Elegant and Youthful Makeup Techniques for Adults - Makeup tips that avoid heavy application and how to use blush, lipstick, and highlighter. 4. Body and Inner Care to Extend Healthy Lifespan - Practical methods for exercise habits, supplement selection, eye, teeth, and nail care, and diet management. 5. Wisdom for Enjoying the Second Half of Life - Mindset for living a fulfilling life, including lifelong learning, marital relationships, end-of-life planning, and life design. ■ Key Points of the Book: Q&A

Q. What is the most important message this book conveys? A. The key to beauty in your 60s is to "age gracefully and beautifully as yourself." By taking care of your mind, health, and lifestyle, you can cultivate true beauty. Q. What is important in hair and scalp care? A. It's important to improve the scalp environment. We focus on improving scalp tightness and clogged pores to create a healthy foundation for hair growth. Q. What is the most important point in skincare? A. It's important to tailor your skincare to your age. For concerns like sensitive skin, sagging, and dullness, it's crucial to continue skincare without straining yourself.

【Author Profile】

Ikuko Kasuga (President, Human Resources Communications, Inc. / CIDESCO Certified International Esthetician)

Since 1979, Ikuko Kasuga has been active in the beauty industry, working as a top therapist at major beauty salons. In 1986, she opened her own salon in Kyoto. In 2001, she founded Human Resources Communications, Inc.

Leveraging her unique feminine sensibility and expertise as an international therapist, she has been involved in the development of cosmetics and the operation of beauty spas. Among her achievements is the aromatic skincare brand "Nursery," which has been well-received worldwide, including in the United States, China, and the UAE. Her diverse beauty products, developed based on her extensive beauty expertise and sensitivity to women, have gained high support internationally.

She advocates for the realization of "a flexible and beautiful life," not just focusing on external beauty but also considering the relationship with the heart and society. Since 2021, she has been a radio personality for the program "Thank Goodness!" (FM Kyoto) and has been active in various fields, including columns in beauty information magazines. She is actively engaged in both domestic and international activities and is gaining attention as a figure who promotes Japanese beauty to the world.

Human Resources Communications, Inc.

https://hrc.inc/

Bibliographic Information

[Title] This Aging, for the First Time: 32 Ways to Live Well in Your 60s All about your concerns regarding hair, skin, beauty, and health! [Author] Ikuko Kasuga [Release Date] June 18, 2026 [Price] 1,870 yen (including 10% tax) [Format/Specification] B6 softcover / 160 pages, full color [Publisher] Tokuma Shoten [Amazon] https://www.amazon.co.jp/dp/4198661693

Media Inquiries

[Tokuma Shoten PR Contact] C-Publishing Service Co., Ltd. Public Relations Department pr★c-pub.co.jp (Please replace ★ with @ when sending)