Make 'I Want to Shine at Sports Day' a Reality! Developed by a Parent-Child Sports Educator Who Coached Over 100,000 Kids in 13 Years—'Get Faster in 3 Steps! 10-Min Daily Parent-Child Running Exercises' Released!

Shuwa System Shinsha Co., Ltd. (Chiyoda-ku, Tokyo, CEO: Kengo Tsushima) will publish a new book, 'Get Faster in 3 Steps! 10-Min Daily Parent-Child Running Exercises' on April 15, 2026.

The 3 Essential Skills to Run Faster This book introduces the 'Takeno-style running method' devised by the author, who has taught over 100,000 children over the past 13 years. It includes many exercises that allow children to funly acquire the three essential skills needed to run faster: 'Cool posture,' 'Bouncing lightly,' and 'Moving forward steadily.'

Easy and Fun to Do! Every exercise is designed to be a fun challenge for parents and children, structured so that 6 to 9 different exercises can be performed at a good pace in just 10 minutes a day. Each exercise has its own difficulty level and clear conditions, ensuring that children can enjoy working on content suited to them with a game-like feel without getting bored.

Furthermore, by scanning the 2D barcodes printed on the pages, you can watch videos of each exercise. Simply by imitating the teacher, anyone can easily and clearly understand how to perform the exercises.