[New Release] Yurie Niiya's 'Healthy Summer Microwave Recipes' Available June 12 for Sweat-Free Cooking

Shufu to Seikatsu Sha Co., Ltd. announced the release of a new recipe book, "Healthy Summer Microwave Recipes," authored by culinary expert and registered dietitian Yurie Niiya, available on June 12, 2026. The book features 70 nutritious recipes focusing on "meat + summer vegetables" that can be effortlessly prepared using only a microwave. This approach prevents kitchens from getting hot, simplifies cleanup, and perfectly preserves water-soluble nutrients like vitamin B1 in pork. Priced at 1,694 yen, it offers a hassle-free and healthy cooking solution for the intense summer heat.