SD Fitness Asahi, a comprehensive fitness club in Asahi City, Chiba Prefecture, renews 19 types and 22 units of training machines

SD Fitness Asahi, operated by SD Entertainment Co., Ltd. (Headquarters: Sapporo, Hokkaido; President and CEO: Toru Shiota; TSE Standard 4650), a wellness company with 108 years of history supporting mental and physical health, has renewed its in-facility training machines.

This renewal introduces 19 types and 22 units of training machines, primarily Nautilus brand, allowing for balanced training of the entire body, including legs, back, abdomen, chest, shoulders, and arms. This provides a user-friendly training environment for those aiming to build muscle, as well as for those looking to improve fitness, build stamina, and maintain health.

SD Fitness Asahi is a comprehensive fitness club with on-site staff located in Asahi City, Chiba Prefecture. In addition to a training gym, it offers studio lessons by instructors, a pool, baths, saunas, a comic book space, and kids' classes, catering to a wide range of ages from adult health management to children's exercise habits.

Furthermore, mutual use with SD Fitness Choshi is also supported, allowing members to use facilities according to their lifestyle and convenience.

● Background of the Renewal

In recent years, the number of people using fitness clubs for health maintenance and stamina building has been increasing.

Strength training is an important exercise not only for those who want to build their bodies but also for those who want to live comfortably in their daily lives. Everyday actions such as standing, walking, climbing stairs, and carrying objects involve the strength of the entire body, including the legs, core, back, and arms.

SD Fitness Asahi has reviewed the environment of its training area and implemented this machine renewal to enable local residents to continue exercising according to their goals and physical condition.

As a comprehensive fitness club that can be visited comfortably in daily life, we are creating a more pleasant facility environment, not only through machine training but also through moving the body in studio lessons and the pool, refreshing in the baths and saunas, relaxing in the comic book space, and children attending kids' classes.

● Renewal Highlights

1. Machine training that is easy for beginners and seniors to incorporate

Machine training is characterized by its stable movement path and ease of starting with an appropriate load.

Even those who want to start exercising again after a long time, lack confidence in their physical strength, or want to move their body within a reasonable range can train at their own pace.

SD Fitness Asahi provides an environment that is easy for beginners and seniors to visit, with the reassurance of on-site staff and a warm atmosphere.

2. Introduction of 19 types and 22 units of machines for balanced full-body training

This renewal has introduced 19 types and 22 units of training machines, primarily Nautilus brand.

We have machines such as the leg press and leg curl for lower body training, pull-down and row for back training, and abdominal and rotary torso for the abdominal area, allowing for balanced training of the entire body from legs, hips, back, abdomen, chest, shoulders, to arms, according to your goals.

These machines are easy for beginners who don't know where to start training, and can be used for various purposes such as muscle building, improving fitness, stamina building, and health maintenance.

3. Building strength to support daily movements by training the legs and hips

We have introduced machines for lower body training, including the leg press, leg extension, leg curl, inner/outer thigh, and standing calf.

By training the thighs, hips, and calves, it leads to building the strength that supports daily movements such as walking, standing up, and climbing stairs.

This training is suitable for those concerned about lack of exercise, those who want to maintain strong legs and hips for the future, and seniors who want to start building muscle without strain.

4. Building a body that supports posture by training the back and abdomen

We have also enhanced our lineup of machines that can target the back and abdominal areas, such as pull-down, row, low back, abdominal, and rotary torso.

Back and core muscle strength plays an important role in supporting posture. This is recommended for those concerned about their posture due to desk work or smartphone use, those who want to strengthen their core, and those who want to improve their body balance.

5. Also supports training for chest, shoulders, and arms

We have also introduced machines for upper body training, such as the chest press, multi-press, shoulder press, and bicep curl/tricep extension.

Muscle strength in the chest, shoulders, and arms is involved in everyday actions such as lifting, pushing, and raising the arms. This is suitable for those who want to tone their upper body and aim for muscle gain.

List of Introduced Machines

Machine Name

Main Areas Trained

Recommended for

Leg Press

Thighs, Hips

Those who want to improve walking and standing strength, and train their lower body

Leg Extension

Front of Thighs

Those who want to strengthen muscles around the knees and tone their legs

Leg Curl

Back of Thighs

Those who want to balance their lower body and train their legs and hips

Inner/Outer Thigh

Inner thighs, Outer thighs, Hips

Those who want to improve lower body stability and tone their legs

Standing Calf

Calves

Those who want to build the strength needed for walking and climbing stairs

Pull-down

Back, Shoulders

Those who want to train their back to support posture and tone their back area

Row

Back, Shoulder blades

Those concerned about hunchback and those who want to build back strength

Low Back

Lower back, Lower back

Those who want to build strength to support posture and train their core

Abdominal

Abdomen

Those who want to train their core and tone their abdominal area

Abdominal/Low Back

Abdomen, Lower back

Those who want to balance their core and improve posture

Rotary Torso

Sides of abdomen, Waistline

Those who want to focus on core training and their waistline

Chest Press

Chest, Arms, Shoulders

Those who want to train their upper body and tone their chest area

Multi Press

Chest, Shoulders, Arms

Those who want to train their upper body in a balanced way

Shoulder Press

Shoulders, Arms

Those who want to train their shoulders and smooth arm-raising movements

Bicep Curl/Tricep Extension

Upper arms, Arms

Those aiming for arm toning and muscle gain

Pull-up/Dip/Leg Raise

Back, Chest, Arms, Abdomen

Those who want to thoroughly train their upper body and core

Back Extension

Back, Lower back

Those who want to build strength to support posture

Stretch Bench

Full body stretching

Those aiming for pre- and post-exercise care and improved flexibility

● Facility Environment as a Comprehensive Fitness Club, Not Just a Gym

SD Fitness Asahi is a comprehensive fitness club equipped with studio lessons by instructors, a pool, baths, saunas, a comic book space, and kids' classes, in addition to training machines.

It can be used for various purposes, such as by those who want to build muscle in the gym, those who want to move their body enjoyably in studio lessons, those who want to exercise without strain in the pool, those who want to refresh in the baths and saunas after exercise, and those who want to start building exercise habits for their children.

As a facility with on-site staff, it provides an environment that is easy for first-time fitness club users to visit. Its features as a comprehensive fitness club include not only machine training but also access to lessons, the pool, and relaxation facilities.

・ Studio Lessons by Instructors

Studio lessons are conducted by instructors within the facility.

These programs, which involve moving the body to music, or programs aimed at building stamina and refreshing, are characterized by making exercise, which can be difficult to continue alone, enjoyable.

・ Full-body exercise without strain in the pool

The pool offers exercise that makes it easy to move the entire body while reducing the burden on the body due to water buoyancy.

In addition to swimming, it is easy to engage in exercises tailored to one's fitness level, such as water walking, making it recommended for exercise beginners and seniors.

・ Refresh after exercise in the baths and saunas

After training or swimming, you can refresh yourself in the baths and saunas.

Being able to leave feeling refreshed, not just exercising, is also a point that makes it easy to continue attending.

・ Relax in the comic book space

The facility also has a comic book space, which can be used for breaks before and after exercise or for relaxation time.

We are creating a comfortable space that is not just a "place to exercise" but a facility that can be easily visited in daily life.

・ Support for children's exercise habits with kids' classes

SD Fitness Asahi also offers kids' classes.

We support children's stamina building and exercise habit development, creating an environment that is easy for local families to use as a fitness club that both parents and children can attend.

・ Mutual use with SD Fitness Choshi is also supported

SD Fitness Asahi supports mutual use with SD Fitness Choshi.

This allows members to use stores according to their living area and schedule, making it more convenient to continue fitness according to their lifestyle, such as after work or before going out.

● Towards a Fitness Club Where Local Residents Can Continue Exercising

SD Fitness Asahi aims to be a place where local residents can continue exercising without strain, according to their respective goals and lifestyles.

"I want to move my body a little for my health."

"I'm concerned about my declining physical strength."

"I want to train my legs and hips."

"I want to improve my posture and physique."

"I want to enjoy exercising in studio lessons."

"I want to exercise without strain in the pool."

"I want to refresh in the baths and saunas."

"I want to start building exercise habits for my child."

"I want to start exercising with peace of mind in an environment with staff."

"I want to continue exercising at my own pace in a friendly atmosphere."

"I want to use Asahi and Choshi stores according to my lifestyle."

We will support daily health management by addressing each of these individual goals.

With this renewal of training machines, we have further enhanced an environment that makes it easy to engage in muscle building and stamina building. We will provide existing members with a more comfortable training environment and offer an easy starting point for those who want to begin exercising anew.

● About SD Fitness Asahi

SD Fitness Asahi is a community-based comprehensive fitness club located in Asahi City, Chiba Prefecture.

It is equipped with a training gym, studio lessons by instructors, a pool, baths, saunas, a comic book space, and kids' classes, and can be used for various purposes such as muscle building, health maintenance, improving fitness, and stamina building.

As a facility with on-site staff, it is easy for those who are new to fitness clubs or are starting to exercise again after a long time to visit, and it provides an environment where they can continue exercising in a warm, community-rooted atmosphere.

SD Fitness Asahi will continue to strive to provide a fitness environment where local residents can exercise with peace of mind.

● Store Overview

Store Name: SD Fitness Asahi

Location: 289-2511 Chiba Prefecture, Asahi City, I-4655

Phone Number: 0479-63-5477

Main Facilities: Training gym, studio lessons by instructors, pool, baths, saunas, comic book space, kids' classes

Facility Features: On-site staff

Pricing System: Start Member / ¥3,960 per month (limited to the first 2 months), etc.

Mutual Use: Supports mutual use with SD Fitness Choshi

Official Website: https://sdentertainment.jp/020

● Company Overview

Company Name: SD Entertainment Co., Ltd.

Location: 1-8-1 Minami-4-jo, Nango-dori, Shiroishi-ku, Sapporo, Hokkaido

Representative: Toru Shiota, President and CEO

Established: May 26, 1954

URL: https://sdentertainment.jp/021

[Business Description]

We offer wellness services that support customers throughout their lives through corporate-led childcare services, continuous employment support services, fitness services, junior school services, nursing care (daycare/visiting) services, online crane game services, and more.