About half of people in their 20s to 50s have no exercise habits! Over 60% of people in their 50s and 40% in their 40s are 'warned or pre-disease' at health checkups! Top warning: 'Cholesterol/Triglycerides', 2nd: 'Obesity'
Saraya Co., Ltd. conducted a health survey regarding Lakanto S. The results showed that about half of modern adults lack exercise habits, highlighting the increasing need for calorie and carbohydrate control as an alternative.
📋 Article Processing Timeline
- 📰 Published: April 6, 2026 at 20:00
- 🔍 Collected: April 6, 2026 at 11:30
- 🤖 AI Analyzed: April 21, 2026 at 01:17 (349h 46m after Collected)
Saraya Co., Ltd.'s 'Lakanto S', which combines the safety and deliciousness of plant-based ingredients, has renewed its package design. In conjunction with this, a 'Survey on Blood Sugar Levels, Calories, and Health' was conducted among 500 men and women in their 20s to 50s to let more people know about healthy dietary choices.
The survey revealed the gap between the ideal and reality of carbohydrate restriction, as well as awareness of existing sweeteners and low-calorie foods. While many people are unsure of what to choose, the results of this survey serve as an indicator of how natural sweeteners can address modern health issues. By unraveling the different health views of each generation, we will consider how a 'new standard alternative to sugar' can be effortlessly incorporated into everyday meals.
['Lakanto S' Website] https://www.lakanto.jp/
Survey Topics
1. About half of people in their 20s to 50s have no exercise habits! The reality of each generation is revealed.
About half are concerned about blood sugar levels and calories! About 40% of young people in their 20s and 30s also pay attention to it.
Many people in their 40s and 50s have experienced some kind of warning at health checkups! On the other hand, many young people have not had health checkups.
2. About 40% of women in their 20s and 30s restrict carbohydrates and calories. 'Skipping staple foods' and 'eating order' are the mainstream!
3. About half use 'sugar/sweeteners' more than several times a week. Essential for cooking and beverages.
About 30% have experienced replacing sugar with sweeteners! Challenges for continued use are 'unnatural taste' and 'price'.
1. About half of people in their 20s to 50s have no exercise habits! The reality of each generation is revealed.
First, when asked about their daily exercise habits, 47.2% answered that they have almost no exercise habit. Including those who exercise less than once a month, more than half (51.6%) do not exercise regularly.
By generation, the percentage of those who answered that they almost never exercise is 40.0% for those in their 20s, but it increases to 48.0% for those in their 30s and 49.6% for those in their 40s, reaching a majority of 51.2% for those in their 50s. In everyday life busy with work and housework, it seems difficult in reality to secure time even for light exercise such as walking and yoga.
For modern people who are concerned about their health checkup results and changes in body shape but find it difficult to take countermeasures through exercise, how to control calories and carbohydrates without strain through lifestyle and daily diet is considered to be a realistic solution for maintaining health.
The survey revealed the gap between the ideal and reality of carbohydrate restriction, as well as awareness of existing sweeteners and low-calorie foods. While many people are unsure of what to choose, the results of this survey serve as an indicator of how natural sweeteners can address modern health issues. By unraveling the different health views of each generation, we will consider how a 'new standard alternative to sugar' can be effortlessly incorporated into everyday meals.
['Lakanto S' Website] https://www.lakanto.jp/
Survey Topics
1. About half of people in their 20s to 50s have no exercise habits! The reality of each generation is revealed.
About half are concerned about blood sugar levels and calories! About 40% of young people in their 20s and 30s also pay attention to it.
Many people in their 40s and 50s have experienced some kind of warning at health checkups! On the other hand, many young people have not had health checkups.
2. About 40% of women in their 20s and 30s restrict carbohydrates and calories. 'Skipping staple foods' and 'eating order' are the mainstream!
3. About half use 'sugar/sweeteners' more than several times a week. Essential for cooking and beverages.
About 30% have experienced replacing sugar with sweeteners! Challenges for continued use are 'unnatural taste' and 'price'.
1. About half of people in their 20s to 50s have no exercise habits! The reality of each generation is revealed.
First, when asked about their daily exercise habits, 47.2% answered that they have almost no exercise habit. Including those who exercise less than once a month, more than half (51.6%) do not exercise regularly.
By generation, the percentage of those who answered that they almost never exercise is 40.0% for those in their 20s, but it increases to 48.0% for those in their 30s and 49.6% for those in their 40s, reaching a majority of 51.2% for those in their 50s. In everyday life busy with work and housework, it seems difficult in reality to secure time even for light exercise such as walking and yoga.
For modern people who are concerned about their health checkup results and changes in body shape but find it difficult to take countermeasures through exercise, how to control calories and carbohydrates without strain through lifestyle and daily diet is considered to be a realistic solution for maintaining health.