No Compromise on Taste or Nutrition, Even with Less Effort! 'Lemon's Delicious and Highly Praised Effortless Meals' Now Available

One Publishing Co., Ltd. (Minato-ku, Tokyo / President and CEO: Kengo Matsui) released 'Lemon's Delicious and Highly Praised Effortless Meals' on Tuesday, June 16, 2026, priced at 1,250 yen including tax.

This recipe book is authored by Lemon, a popular Instagram creator known for her 'effortless meals' content. It features dishes so delicious that the whole family will want seconds. As a mother of two, the author specifically targets moms who aren't confident in the kitchen or are overwhelmed by busy daily lives, offering recipes that are easy to maintain without stress. The book includes one-plate meals that effortlessly balance nutrition and thoroughly collects clever tips to reduce the burden on busy parents while ensuring meals are safe and suitable for children.

Making Daily Cooking Easier with One-Pan and Microwave Recipes

This cookbook by Lemon, a popular voice behind 'effortless meals' on Instagram, presents time-saving recipes and smart cooking techniques. As a mother of two, the author shares quick recipes that are easy to maintain even on hectic days, with a focus on balanced nutrition. Packed with ideas to serve safe, worry-free meals to children.

The secret to surviving a busy daily routine lies in how you use your kitchen tools. With Lemon's time-saving methods, main dishes can be ready in 15–20 minutes, and side dishes in just 5–10 minutes. With smart planning, you can handle everything from prep to cooking in a single frying pan, minimizing cleanup. Guided by the motto 'No compromise on taste or nutrition, even with less effort,' the book introduces quick recipes using only basic seasonings, leveraging one-pan and microwave cooking. It’s also packed with tips to help overcome picky eating, making it a valuable resource for supporting the whole family’s health.

More Effortless Ideas to Make Daily Meals Easier

Chapter 1 features 20 popular main dishes, carefully selected for their appeal—like 'effortless fried chicken' with zero marinating time and low oil, and 'crab fluffy shumai' that requires no steamer—recipes that will have your family asking, 'Can you make this again?' Chapter 2 presents delicious meal plans that can be prepared in 20–30 minutes, along with a full week’s worth of menu planning. These meals are designed not only for great taste but also for balanced nutrition, packed with clever time-saving ideas to rescue your hectic daily life.

Supporting Your Daily Table with Abundant Recipes

Chapter 3 introduces 57 hearty main dishes using meat, seafood, and soy-based products. With such a wide variety, your daily dinner routine will never fall into a rut. Chapter 4 focuses on side dishes that make vegetables enjoyable to eat. Lemon’s approach answers the heartfelt wish: 'I just want them to take one bite.' By finely chopping vegetables or enhancing their natural sweetness, these recipes make even vegetable-averse kids want seconds. Additionally, the book includes one-dish recipes for rice and noodles, as well as gently sweet bread and snack recipes.

[Product Overview]

Lemon's Delicious and Highly Praised Effortless Meals

Author: Lemon

Price: 1,250 yen (tax included)

Release Date: Tuesday, June 16, 2026

Format: AB size

ISBN: 9784651205922

E-book version: Available

One Publishing Website: https://one-publishing.co.jp

[Where to Purchase]

・Amazon: https://www.amazon.co.jp/dp/4651205925

・Rakuten Books: https://books.rakuten.co.jp/rb/18601136

・Seven Net Shopping: https://7net.omni7.jp/detail/1107714906