[Released March 26] Easy, Time-Saving Recipes Just by Mimicking a Planning Timetable: "Deeply Delicious 30-Minute Easy Menus" Now on Sale

One Publishing has released the first book by popular cooking creator nana, featuring time-saving 30-minute, three-dish menus. The book includes structured timetables and cooking tips to help readers prepare satisfying meals efficiently without unnecessary stress.
product_launchNQ 72/100出典:PR Times

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  • 📰 Published: March 28, 2026 at 02:52
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One Publishing Co., Ltd. (Minato-ku, Tokyo; Kensuke Matsui, President) released "Deeply Delicious 30-Minute Easy Menus" on Thursday, March 26, 2026. This is the first book by the hugely popular cooking creator nana, who has over 1 million total followers on social media. It introduces easy menu recipes that can be made in 30 minutes and are delicious enough to earn praise. To cook without rushing or overextending yourself, there are small tips to keep the process efficient. This book includes nana's planning timetables and recipes that allow you to smoothly complete a three-dish menu in 30 minutes. With a focus on heartiness and seasoning, you are guaranteed to create incredibly delicious dishes while secretly taking it easy.

Good Planning is Key to Efficiency! Easy Three-Dish Menus
We introduce easy, delicious recipes where you can make a three-dish menu in 30 minutes. With nana's planning timetables and cooking tips, you can prepare satisfying meals efficiently and without strain. To continue cooking for yourself, it is important to be able to do so with minimal effort. This book proposes three-dish menus where you put a little extra effort only into the main dish, while keeping things relaxed for the side dishes and soups. It also includes timetables to make balanced menus in 30 minutes, which serve as a helpful guide for planning. Furthermore, we introduce cooking tips unique to nana, who is always thinking ahead.

Easy and Delicious! Buzzing on Social Media! The Wildly Popular 30-Minute Menu
In PART 1, we carefully select and introduce big-hit menus from the highly acclaimed "30-minute menus" on social media, including those with over 10 million views. These are popular recipes that have received many comments saying they are "easy and delicious." For example, the "Eggplant and Pork Belly Shiso Roll Menu" is a hit that recorded 5.26 million views and 78,000 likes on Instagram Reels. Comments like "my family was happy" and "it's god-tier that it can be done in 30 minutes" are arriving one after another. Refreshing shiso leaves and a hidden ingredient, doubanjiang, add an accent to the flavor. Also, the "Shrimp Chili Menu" is the ideal flavor arrived at after repeatedly researching the favorite dish, shrimp chili. Even though it is easy, it is as delicious as what you would get at a restaurant. The soup, which uses oyster sauce as an effective base, is also a dish crafted with care. Other popular menus that have had a big response on social media are also included. We introduce balanced menus unique to nana that can be made in 30 minutes and are satisfying.

Menus to Enjoy the Seasons and Two-Dish Menus You Can Make Even When Exhausted
In PART 3, we introduce seasonal menus to enjoy the flavors of the harvest. Seasonal ingredients like bamboo shoots and nanohana (rapeseed) in the spring, and corn in the summer, are a feast in themselves. We propose menus that you can enjoy while feeling the seasons. In PART 4, we introduce two-dish menus that you can make even when exhausted. You can be fully satisfied with just two dishes, and enjoy various flavors like Western-style or Korean-style. It is a menu that makes cooking on tired days lighter, while still being easy and without leaving you feeling unsatisfied. Furthermore, we also introduce meal-prep recipes that are useful when you want "just one more dish!"

[Product Overview]
Deeply Delicious 30-Minute Easy Menus
Author: nana
List Price: 1,760 yen (tax included)
Release Date: March 26, 2026
Format: B5
ISBN: 9784651205519
Electronic Version: Available
One Publishing Website: https://one-publishing.co.jp/

[Purchase This Book Here]
・Amazon: https://www.amazon.co.jp/dp/4651205518
・Rakuten: https://books.rakuten.co.jp/rb/18486610
・Seven Net: https://7net.omni7.jp/detail/1107676137