【Regarding the launch of the book "It's All About Your Gut. A Gut Revolution with Poop! Just Excrete, Sleep, Move, That's All You Need."】

90% of life's ailments are caused by the gut.

A nurse's conclusion, compiled into one book.

"It's All About Your Gut."

Released on March 24, 2026, by MDN Corporation.

https://books.mdn.co.jp/release/83763/

Nurse Cure Co., Ltd. (Headquarters: Tokyo, Representative: Ryoko Icho) has launched the book "It's All About Your Gut. ~A Gut Revolution with Poop! Just Excrete, Sleep, Move, That's All You Need~."

In commemoration of this book's release, we will also hold a seminar event on the theme of "Gut Environment."

This seminar will provide a deep understanding of the gut environment from multiple perspectives.

It's All About Your Gut. A Gut Revolution with Poop! Just Excrete, Sleep, Move, That's All You Need.

"Vague discomfort" might be a sign from your gut.

Easily tired, shallow sleep, prone to low mood.

Skin problems, headaches, cold sensitivity, hair loss, irritability——

While these "vague discomforts" are often attributed to age or stress, recent research has revealed that many of them are related to the gut environment.

The gut and brain are closely connected via nerves, immunity, and hormones (known as the "gut-brain axis"), and the state of the gut affects not only digestion but also overall body condition, including mental health, immunity, sleep, and metabolism.

After more than 20 years as a nurse, having seen over 20,000 people, the conclusion is: "Discomfort can be resolved by regulating the gut."

This book was written based on the experience of Ryoko Icho, a nurse who has faced over 20,000 patients in medical settings for more than 20 years and is the representative of Nurse Cure.

Gut health can be simpler: just "excrete, sleep, move"

When it comes to gut health, dietary restrictions, supplements, and fermented foods tend to get attention, but what this book emphasizes most is "knowing your current position and properly excreting."

A5 The journey to excreting poop

The gut is an organ that prefers "the accumulation of ordinary things" rather than "special things."

The gut is the "second brain" and the "largest immune organ."

The book explains, based on the latest knowledge, how gut bacteria regulate immunity, suppress excessive inflammation and allergic reactions, and how an imbalance in the gut environment (dysbiosis) can trigger various ailments.

【Gut Environment Seminar Held】

Explanation from 3 perspectives: university, company, and exercise

To commemorate the launch of this book, a seminar on the theme of gut environment will be held.

This event will feature:

Researchers in food immunology and intestinal immunity

Companies engaged in gut bacteria research

Exercise instruction specialists

who will explain the gut environment from different standpoints.

Event Outline ■ April 25, 2:00 PM ~ Aoyama Building 11F Jasmy Lab

Title: Gut Environment Seminar "It's All About Your Gut."

Content:

Part 1: Gut Environment and Exercise

(Diversity of gut environment, mental health, athlete research)

Part 2: Gut Bacteria and the Human Body

(Intestinal peristalsis, blood flow, autonomic nervous system, gut-brain axis)

Speakers:

Professor Mamoru Totsuka, Department of Microbiology, Faculty of Applied Bioscience, Tokyo University of Agriculture

Yuichiro Furuta, Morinaga Milk Industry Co., Ltd.

Satoshi Ikezawa, Representative of TOTAL・WORKOUT, Personal Trainer

Facilitator: Ryoko Icho, Representative of Nurse Cure, Author

Application Form: https://docs.google.com/forms/d/e/1FAIpQLSdFtZcTdM2MCJFg_L-mZpKg9HQubWC57S7ToZ94IKS3_d8T4g/viewform

Professor, Department of Microbiology, Faculty of Applied Bioscience, Tokyo University of Agriculture

Mamoru Totsuka

Morinaga Milk Industry Co., Ltd.

Yuichiro Furuta

Representative of TOTAL・WORKOUT, Personal Trainer

Satoshi Ikezawa

Representative of Nurse Cure Co., Ltd., Nurse

Ryoko Icho

What is Nurse Cure?

As a "gut bacteria supplement manufacturer born from hospital settings,"

we aim to support daily condition starting from the gut environment.

This book is positioned as an entry point to convey the importance of the gut environment to more people.

Official Website: https://www.nursecure-store.com/

Rakuten: https://www.rakuten.co.jp/nurse-cure/

Amazon: https://www.amazon.co.jp/stores/%E3%83%8A%E3%83%BC%E3%82%B9%E3%82%AD%E3%83%A5%E3%82%A2/page/4A58805E-5D64-4CBB-92B3-BCABFDE5319E

Symbiotics EX

Live gut bacteria supplement

Femcare Bio

Lactic acid bacteria for women

White Skincare Bio

UV support with the power of live gut bacteria

Author Profile

Ryoko Icho, Representative of Nurse Cure Co., Ltd.

Nurse / Endoscopy Technician / NR Supplement Advisor

Gut Health Blog: https://www.nurse-cure.com/blog/

Originally a nurse in the gastroenterological surgery ward at Juntendo Hospital. As a nurse, endoscopy technician, and care support specialist, she has cared for a total of 15,000 patients over 20 years. After establishing Nurse Cure Co., Ltd., she developed gut environment supplements "Symbiotics EX," lactic acid bacteria for women "Femcare Bio" (ranked No. 1 on Rakuten), UV care gut bacteria supplement "White Skincare Bio," and others, which have received high acclaim.

Nurse Cure also provides writing, cosmetic and supplement ingredient supervision, and new product consulting.

Book Information

Title: It's All About Your Gut.

Subtitle: A Gut Revolution with Poop! Just Excrete, Sleep, Move, That's All You Need

Specifications: 128 pages

Company Profile

Nurse Cure Co., Ltd.

"Supporting the health of women and families through gut bacteria"

Inquiries regarding this matter

Nurse Cure Co., Ltd. contact@nurse-cure.com

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  • Source: PR TIMES
  • Category: News