Entering an Era Where Seniors Enjoy Online Chats Before Bed: Online Community with 90-Year-Old Participants Shifts from Daytime to Evening Sessions

'I suddenly feel lonely when night falls.' This is a phrase Tamai, an active nurse working with the elderly, hears daily. While seniors have busy schedules during the day with medical appointments or rehabilitation, they often spend their evenings alone, watching TV and going to bed early. This can lead to sleep disturbances or increased reliance on medication. Recognizing this, the Japan Senior Digital Support Association shifted its 'Online Class' to 8:00 PM starting May 2026, rebranding it as 'YORUKAI.' During the May 21st session, participants discussed their evening routines, ranging from watching TV to enjoying a drink. The evening format has created a relaxed atmosphere where participants feel more comfortable, leading to more natural conversations and smiles. It has also enabled working generations under 50 to join, facilitating intergenerational exchange. Many participants, including those in their 90s, were initially unfamiliar with digital tools but have learned through family support and simplified access methods. While the sessions previously focused on expert lectures, participants expressed a desire to talk more with each other. Now, the sessions use breakout rooms to encourage casual conversation. 99% of participants reported feeling more positive after joining. The next session is scheduled for June 4, 2026, focusing on 'Dementia.'