[NHK Culture Center] Bask in the spring sunshine and live a healthy life. NHK Culture Center Saitama Arena Classroom, Spring Lifestyle Course Special.

The NHK Culture Center Saitama Arena Classroom is launching new spring courses.

This time, we are featuring a "Lifestyle" special.

In this season full of vitality, let us help you color your life with health and wellness.

Yumiko Izawa's Lifestyle Medicinal Cooking (Yakuzen) - Spring Edition

Learn the world of "Yakuzen," which helps regulate your physical condition through daily meals, in a fun way!

We will introduce the basic concepts of Yakuzen, how to choose ingredients according to the season and your physical constitution, and easy medicinal recipes in an easy-to-understand manner.

Take this opportunity to acquire knowledge that will be useful for your own health and that of your family.

*Includes recipes and a seasonal medicinal tea time with mini sweets.

Weekend Sewing Club - Create Freely

Whether you want to try using a sewing machine or learn how to draft patterns, enjoy doing what you want at your own pace!

Regardless of whether you are a beginner or experienced, all sewing levels are welcome.

This is a course where you can create items to your own taste.

It is also perfectly fine to bring projects that you have left unfinished.