[Survey for Women] Cost is the Biggest Enemy of a Beauty Diet (60%). Obstacles to Ideal Eating Habits are 'Difficulty in Continuation' and 'Preparation Effort'
A survey of 200 women nationwide revealed that while 56% are conscious of their diet for beauty and health, 60% struggle with costs, and many find preparation and consistency challenging.
📋 Article Processing Timeline
- 📰 Published: April 28, 2026 at 19:00
- 🔍 Collected: April 28, 2026 at 10:31
- 🤖 AI Analyzed: April 28, 2026 at 16:02 (5h 30m after Collected)
■ Many Women Conscious of Diet for Beauty and Health?
Many women likely want to reconsider their daily meals for the sake of beauty and health. What we eat and how we consume it may affect the condition of our body and skin.
Therefore, we conducted a survey on 'Dietary and Nutritional Habits for Beauty and Health' targeting 200 women nationwide in collaboration with SajiOne.
*When quoting this press release, please credit 'Survey by NEXER and SajiOne' and provide links to SajiOne (https://sajione.jp/) and the relevant article (https://sajione.jp/content/columns/202604_survey/).
Survey Overview:
- Method: Internet questionnaire
- Period: April 7 - April 17, 2026
- Target: Women nationwide
- Valid Responses: 200
■ 56.0% of Women Answered They are 'Conscious of Diet for Beauty or Health'
First, we asked if they are conscious of their diet for beauty or health. Results showed 17.5% are 'very conscious' and 38.5% are 'somewhat conscious,' totaling 56.0%. Conversely, 24.5% are 'not very conscious' and 19.5% are 'not at all conscious.'
■ 83.0% Say They 'Consume More Vegetables and Fruits'
For those conscious of their diet, 'consuming more vegetables and fruits' was the most common habit at 83.0%, followed by 'consuming protein' (59.8%) and 'staying hydrated' (51.8%). Other habits included 'fermented foods' (41.1%), 'reducing sugar' (31.3%), and 'reducing fats' (29.5%).
Voices from participants:
- 'I focus on supplements like Ebios tablets because they clearly improve my bowel movements.' (20s, Female)
- 'I consume fermented foods and avoid oily items.' (30s, Female)
- 'I avoid additives like artificial sweeteners due to cancer risks.' (30s, Female)
- 'I prioritize Calcium, Iron, and Vitamin C for strength and health.' (40s, Female)
■ 68.7% Say They 'Consciously Consume Vitamin C'
Regarding Vitamin C, 24.1% consume it 'every day' and 44.6% 'sometimes,' totaling 68.7% who take it consciously.
Many women likely want to reconsider their daily meals for the sake of beauty and health. What we eat and how we consume it may affect the condition of our body and skin.
Therefore, we conducted a survey on 'Dietary and Nutritional Habits for Beauty and Health' targeting 200 women nationwide in collaboration with SajiOne.
*When quoting this press release, please credit 'Survey by NEXER and SajiOne' and provide links to SajiOne (https://sajione.jp/) and the relevant article (https://sajione.jp/content/columns/202604_survey/).
Survey Overview:
- Method: Internet questionnaire
- Period: April 7 - April 17, 2026
- Target: Women nationwide
- Valid Responses: 200
■ 56.0% of Women Answered They are 'Conscious of Diet for Beauty or Health'
First, we asked if they are conscious of their diet for beauty or health. Results showed 17.5% are 'very conscious' and 38.5% are 'somewhat conscious,' totaling 56.0%. Conversely, 24.5% are 'not very conscious' and 19.5% are 'not at all conscious.'
■ 83.0% Say They 'Consume More Vegetables and Fruits'
For those conscious of their diet, 'consuming more vegetables and fruits' was the most common habit at 83.0%, followed by 'consuming protein' (59.8%) and 'staying hydrated' (51.8%). Other habits included 'fermented foods' (41.1%), 'reducing sugar' (31.3%), and 'reducing fats' (29.5%).
Voices from participants:
- 'I focus on supplements like Ebios tablets because they clearly improve my bowel movements.' (20s, Female)
- 'I consume fermented foods and avoid oily items.' (30s, Female)
- 'I avoid additives like artificial sweeteners due to cancer risks.' (30s, Female)
- 'I prioritize Calcium, Iron, and Vitamin C for strength and health.' (40s, Female)
■ 68.7% Say They 'Consciously Consume Vitamin C'
Regarding Vitamin C, 24.1% consume it 'every day' and 44.6% 'sometimes,' totaling 68.7% who take it consciously.