Making Shiga Prefecture "Japan's Prefecture with the Longest Healthy Life Expectancy" Through Personal Training!

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Making Shiga Prefecture "Japan's Prefecture with the Longest Healthy Life Expectancy" Through Personal Training!

― Launching a New Project to Extend Healthy Life Expectancy Through Community-Based Training ―

Personal Gym Life-With, with locations in Kusatsu City, Otsu City, and Moriyama City, Shiga Prefecture, is launching a new project aimed at raising health awareness among prefectural residents and making Shiga Prefecture "Japan's prefecture with the longest healthy life expectancy."

■ Project Background

In recent years, extending healthy life expectancy has become increasingly important across Japan. Shiga Prefecture also faces challenges such as an increase in lifestyle-related diseases and lack of exercise. Our gym's mission is to provide "enjoyable, sustainable, and effective exercise habits" and create an environment where local residents can practice healthy lifestyles.

■ Project Details

1. Implementation of Trial Programs for Prefectural Residents

We will offer personal training trials for beginners, allowing them to experience the joy of exercise.

2. Hosting Health Events & Seminars

Regularly holding seminars in collaboration with registered dietitians and physical therapists to provide total support for diet, exercise, and sleep.

3. Health Projects in Collaboration with Local Schools and Businesses

Introducing "exercise habit-building classes" in schools and "office health programs" in businesses.

4. Opening Exercise Classes for Seniors

Promoting preventive care by offering gentle training to extend the healthy life expectancy of the elderly.

■ Representative's Comment

"We aim to grow together with the people of Shiga Prefecture, not just as a gym, but as a 'regional health hub.' Through exercise, we aspire for the entire prefecture to become vibrant and achieve the goal of being Japan's prefecture with the longest healthy life expectancy!"

We will continue our community-rooted activities and contribute to health promotion in Shiga Prefecture.

【Inquiries regarding this matter】

Personal Gym Life-With Store Information

Personal Gym Life-With Kusatsu Store
Location: 2F Tsuji 3rd Building, 2-13-27 Oji, Kusatsu City, Shiga Prefecture 525-0032 (10-minute walk from Kusatsu Station)
HP: https://www.life-with-gym.com

HP: https://www.life-with-gym.com/kusatsu/

Business Hours: 7:00-23:00 (Last reception 22:00)
Closed: Irregular holidays
Representative: Naoya Ito

Personal Gym Life-With Otsu Store

Location: 2FL, 116-5 Suehirocho, Otsu City, Shiga Prefecture 520-0056 (2-minute walk from Otsu Station)

HP : https://www.life-with-gym.com/otsu/
Business Hours: 7:00-23:00 (Last reception 22:00)
Closed: Irregular holidays

Personal Gym Life-With Moriyama Store

Location: 1F Selva Moriyama, 2-1 Umedacho, Moriyama City, Shiga Prefecture 524-0037 (1-minute walk from Moriyama Station)
HP: https://www.life-with-gym.com/moriyama/
Business Hours: 7:00-23:00 (Last reception 22:00)
Closed: Irregular holidays

Personal Gym Life-With Minamikusatsu Store

Location: EM543, 4-8-52 Higashiyagura, Kusatsu City, Shiga Prefecture 525-0054 (12-minute walk from Minamikusatsu Station)
HP: https://www.life-with-gym.com/minamikusatsu/
Business Hours: 7:00-23:00 (Last reception 22:00)
Closed: Irregular holidays

Personal Gym Life-With Ishiyama Store

Location: 15-20 Matsubaracho, Otsu City, Shiga Prefecture 520-0831 (3-minute walk from Ishiyama Station)

HP :https://www.life-with-gym.com/ishiyama/ 
Business Hours: 7:00-23:00 (Last reception 22:00)
Closed: Irregular holidays
Personal Gym Life-With SNS List

Instagram: https://www.instagram.com/lifewith_gym/
LINE Official: https://page.line.me/260vcxrm

Inquiries regarding this press release, such as interview requests
info@lifewith-gym.com

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