Proportion of People Able to "Naturally Switch" Between Work and Off-Duty: Over Twice as High for Full Remote Workers (19.4%) Compared to Full On-site Workers (8.2%)
Key facts
- Proportion of People Able to "Naturally Switch" Between Work and Off-Duty: Over Twice as High for Full Remote Workers (19.4%) Compared to Full On-site Workers (8.2%)
- A survey conducted by the "Telework & Remote Work General Research Institute," operated by LASSIC Inc., among 1,000 individuals with telework experience revealed that the top personal practice for switching between work and life was "maintaining nearly the same start and end times each day" (35.8%). Conversely, the most desired company system was "formalizing rules to refrain from work-related communication outside business hours" (26.5%), surpassing individual efforts. By work arrangement, 19.4% of full remote workers reported being able to "naturally switch," more than double the rate of full on-site workers (8.2%).
- Source: PR Times
- Date: June 13, 2026
Direct answer
A survey conducted by the "Telework & Remote Work General Research Institute," operated by LASSIC Inc., among 1,000 individuals with telework experience revealed that the top personal practice for switching between work and life was "maintaining nearly the same start and end times each day" (35.8%). Conversely, the most desired company system was "formalizing rules to refrain from work-related communication outside business hours" (26.5%), surpassing individual efforts. By work arrangement, 19.4% of full remote workers reported being able to "naturally switch," more than double the rate of full on-site workers (8.2%).
- Citation
- Proportion of People Able to "Naturally Switch" Between Work and Off-Duty: Over Twice as High for Full Remote Workers (19.4%) Compared to Full On-site Workers (8.2%) (June 13, 2026), PR Times
- Source
- PR Times
- Date
- June 13, 2026
A survey conducted by the "Telework & Remote Work General Research Institute," operated by LASSIC Inc., among 1,000 individuals with telework experience revealed that the top personal practice for switching between work and life was "maintaining nearly the same start and end times each day" (35.8%). Conversely, the most desired company system was "formalizing rules to refrain from work-related communication outside business hours" (26.5%), surpassing individual efforts. By work arrangement, 19.4% of full remote workers reported being able to "naturally switch," more than double the rate of full on-site workers (8.2%).
📋 Article Processing Timeline
- 📰 Published: June 13, 2026 at 01:29
- 🔍 Collected: June 12, 2026 at 16:36
- 🤖 AI Analyzed: June 12, 2026 at 16:51 (15 min after Collected)
Regarding personal practices for switching between work and life during telework, "maintaining nearly the same start and end times each day" was the most common at 35.8%. The second-ranked practices, "habitually closing work-related apps at the end of the workday" and "personally setting boundaries to only handle urgent communication outside business hours," were both at 18.2%, approximately half of the top-ranked practice (35.8%). Fourth was "doing nothing in particular and feeling boundary issues" at 15.4%, followed by "operation of turning off notifications outside business hours" at 14.4%, "naturally switching between work and life even during telework" at 13.7%, and "establishing routines before starting work and after finishing work" at 12.9%.
Regarding desired systems and support from employers, requests related to communication outside business hours and management of working hours and attendance occupied the top positions. Specifically, "formalizing rules to refrain from work-related communication outside business hours" was the most frequent at 26.5% (Figure 2), followed by "none in particular" at 21.0%. Next, "management and executives clearly stating a policy to refrain from communication outside business hours" at 19.9%, "development of attendance management tools for telework" at 19.7%, and "clarification of start and end time rules" at 19.5% were all clustered around 20% with narrow margins. Even for the same aspect of communication, personal efforts like "personally setting boundaries to only handle urgent communication outside business hours" remained at 18.2% (Figure 1), falling below the desire for formalization as a system (26.5%).
Looking at responses by work arrangement group (Figure 3). (Note: In the question about "practices for switching," full on-site respondents were asked about "practices of interest," so their responses reflect "objects of interest" rather than "actual practices.") The proportion selecting the top personal practice, "maintaining nearly the same start and end times each day," was 33.8% for full remote, 37.6% for hybrid, and 34.3% for full on-site, all in the 30% range. The proportion selecting "able to naturally switch between work and life even during telework" was 19.4% for full remote, 16.4% for hybrid, and 8.2% for full on-site. Full remote workers (19.4%) were more than double full on-site workers (8.2%). The proportion stating "none in particular" for desired systems and support from employers was 31.7% for full remote, 21.1% for full on-site, and 17.8% for hybrid. The proportion desiring "development of attendance management tools for telework" was highest among hybrid workers at 22.6%, followed by full on-site at 19.0% and full remote at 11.5%. While the proportion of people who can "naturally switch" and the demand for systems/support vary by work arrangement, the practice of aligning start and end times shows little difference across all groups, remaining in the 30% range.
(Source) Telerimo Soken "Survey on the Trade-off Between Remote Work and Annual Income" (2026)
Regarding desired systems and support, the proportion of "none in particular" was lowest among 20s (12.7%) and highest among 60s (36.6%) (Figure 4). The figures for other age groups were 19.2% for 30s, 18.1% for 40s, and 25.2% for 50s. On the other hand, the proportion desiring "formalizing rules to refrain from work-related communication outside business hours" was 30.4% for 20s, 20.7% for 30s, 28.5% for 40s, 25.9% for 50s, and 28.0% for 60s, with all age groups showing over 20%.
Summary) "Self-Drawn Lines" vs. "Formalization Desired from Employers": Practice Varies by Work Arrangement
Commonly ranking high in both personal practices and desired company systems/support were the handling of start/end times and communication outside business hours. "Personally setting boundaries to only handle urgent communication outside business hours" was practiced by 18.2%, while the desire for "formalizing rules to refrain from work-related communication outside business hours" as a system/support was expressed by 26.5%.
Looking at work arrangement groups, there are differences in the proportion of people who can "naturally switch." The percentage selecting "able to naturally switch between work and life even during telework" was 19.4% for full remote and 8.2% for full on-site. Regarding desired systems and support...
FAQ
Do many people find it difficult to switch between work and life during telework?
Yes, the survey shows many people make efforts to switch, but the proportion who feel they can naturally switch is significantly higher for full remote workers than for full on-site workers.
What should companies provide to help employees switch between work and off-duty?
The most desired provision is "formalizing rules to refrain from work-related communication outside business hours." Other requests include clear communication policies, attendance management tools, and clarified start/end time rules.
What is the most effective personal practice for switching?
The most commonly practiced method is "maintaining nearly the same start and end times each day." Following this are habits like closing work-related apps and setting boundaries for urgent communication only.
Is there a difference in the ease of switching between work and life depending on the work arrangement?
Yes, more than twice the proportion of full remote workers compared to full on-site workers reported being able to "naturally switch," suggesting that the work arrangement impacts the ease of switching between work and leaving work.
How will these survey results affect future work styles?
Companies will increasingly need to establish clearer rules and systems to support employee work-life balance. In particular, the importance of communication guidelines will grow.