We first relax the entire body's muscles through body adjustment, then strengthen the inner muscles through Pilates.

【About La pilates】

La pilates is a women-only Pilates studio brand established in 2023.

Specializing in a unique method that combines 'body adjustment (periosteal adjustment)' with 'machine Pilates,' we provide care that corrects the body from the root.

In October of the same year, we opened our first studio in Ebisu, and by the end of May 2026, we plan to operate 91 studios nationwide, including directly managed and franchise locations.

Our method's key feature is expanding joint mobility through body adjustment, then precisely targeting the inner muscles using Pilates machines.

Our fully personalized one-on-one instruction style is highly praised by women of all ages.

Now, we are proud to announce the opening of our second location in Okinawa Prefecture—La pilates Ginowan!

Our clean and welcoming La pilates Ginowan studio features multiple types of Pilates machines 🧘‍♀️

We offer complimentary rental wear 👚 Please visit us at La pilates Ginowan 🌿

Owner's Philosophy

At La pilates Ginowan, we value creating healthy habits that seamlessly integrate into daily life.

While the Ginowan area offers beautiful ocean views, many women find themselves too busy with work, housework, and life events to prioritize self-care.

That’s why our studio introduces a unique two-step approach: we begin with 'body adjustment' to reset tension in the bones and muscles, followed by 'machine Pilates.' This method allows anyone, regardless of fitness experience, to feel a noticeable lightness in their body after just one session.

We aim to become a special place where the people of Ginowan can escape daily stress and rediscover their natural beauty and confidence.

Expected Benefits of Pilates

- Improved Posture and Core Stability

Pilates focuses on activating the inner muscles (deep muscles), enhancing the body’s internal support system.

As a result, you can naturally maintain correct posture without conscious effort.

Unlike 'straining to sit up straight,' this method helps you achieve a relaxed, effortless posture.

- Relief from Shoulder and Lower Back Discomfort

By using the entire body in a balanced way, strain on specific areas is reduced.

This can alleviate chronic shoulder and back discomfort, with many clients reporting they 'realized they felt better without noticing.'

- Visible Changes and Toned Silhouette

Strengthening inner muscles improves body support and reduces unnecessary tension.

Even without significant weight changes, you may notice improvements in waistline definition and hip positioning.

- Improved Breathing and Mental Refreshment

Pilates emphasizes mindful breathing during movement, helping to balance mind and body.

Many clients report feeling 'refreshed' and 'mentally clearer' after sessions.

【Store Information】

La pilates Ginowan

Address: Commons Building 206, 1-11-12 Mashiki, Ginowan City, Okinawa Prefecture

Map: https://maps.app.goo.gl/3jJEzG4Cu4WcEc8h7

Access: Right next to the Mashiki (Minami) intersection along Route 58

Business Hours: 9:00–21:00 (Last reservation at 20:00)

Payment Methods: Credit card (VISA / Mastercard / AmericanExpress / JCB), QR code payment

【Grand Opening Special】

Book a trial lesson for just ¥1,000 (normally ¥12,000) as a grand opening celebration!

With complimentary water and rental wear, you can come empty-handed ◎

Experience a customized lesson tailored to your concerns.

Reserve now via the link below!

https://line.la-pilates.jp/reservations/create?shopId=019e1642-3b45-7125-89bb-e7735bded995&menuId=RSV0058

【Company Overview】

Company Name: La pilates Co., Ltd.

CEO: Ikumu Shibuya

Business: Operation of Pilates studios, franchise headquarters, training programs

Contact: lapilates.official@gmail.com

Website: https://la-pilates.jp/

We are currently hiring instructors at studios nationwide!

【Job Opportunities】

Under the theme 'Live and work healthily,'

We are recruiting personal Pilates instructors for our women-only studios expanding nationwide!

No experience? No problem! We offer comprehensive training programs.

Interested in available locations? Check the details here ◎

https://la-pilates.jp/recrui

FACT BOX

  • Source: PR TIMES
  • Category: Event