[Hachioji] ＼NEW OPEN 4/27／ Bodywork x Pilates: Experience the Effect in One Session! Women-Only Personal Pilates Studio Newly Opens in Hachioji!
La pilates, a women-only personal Pilates studio, has opened a new branch in Hachioji, Tokyo on April 27th. They offer a unique method combining bodywork (osteopathic body adjustment) and machine Pilates, focusing on fundamental body alignment and inner muscle training. To celebrate the opening, trial lessons usually priced at 12,000 yen are now available for 1,000 yen.
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- 📰 Published: May 1, 2026 at 05:05
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Relax the muscles of your whole body with bodywork and train your inner muscles with Pilates.
## What is La pilates?
La pilates is a women-only Pilates studio brand established in 2023.
Its strength lies in its unique method that fuses "bodywork (periosteal body adjustment) x machine Pilates," providing care that fundamentally aligns the body.
The first store, the Ebisu branch, opened in October of the same year, and as of the end of April 2026, it operates 87 stores nationwide, including directly managed and franchise locations.
The characteristic of the method is to expand the range of joint motion through bodywork, and then precisely target the inner muscles with machine Pilates.
Its completely one-on-one instruction style is highly supported by women of a wide age range.
This time, the Hachioji store has newly opened in Tokyo!
The reception area of La pilates Hachioji store, filled with abundant sunlight.
The changing room allows for makeup touch-ups. La pilates Hachioji store entrance.
### Owner's Commitment
At La pilates Hachioji store, studio creation is centered on the unique approach of "aligning before moving."
Hachioji, a central city in the Tama area where nature and convenience coexist, has many people who are busy with work and housework and tend to postpone taking time for their own bodies.
At this studio, by performing machine Pilates after aligning the body's foundation with bodywork, we provide programs that allow clients to realize changes more efficiently.
We aim for the Hachioji community to find this a place where they can easily attend in their daily lives, and where both their body and mind can be aligned.
### Effects of Pilates
- Improved posture and core stability
In Pilates, by primarily engaging the inner muscles (deep muscles of the body), the strength to support the body from within is enhanced.
As a result, you can naturally maintain correct posture without consciously trying.
The characteristic is to acquire a "posture that can be maintained easily without strain" rather than a "posture that requires effort to extend."
- Approach to stiff shoulders and lower back discomfort
By using the whole body in a balanced way, the burden is less likely to concentrate on specific areas.
As a result, chronic stiff shoulders and lower back discomfort may be alleviated, and some people feel "relieved without even noticing."
- Visible changes and body line tightening
Using inner muscles increases the body's supporting power and reduces excessive tension.
Even without significant changes in weight, it becomes easier to feel changes in silhouette, such as the waistline and hip position.
- Regulate breathing and move into a refreshed state
In Pilates, by moving while being conscious of breathing, it is said that the balance of mind and body becomes easier to regulate.
As a result, many people feel "refreshed" and "invigorated."
## Store Information
La pilates Hachioji Store
Address: New Koyo Building 3F-A, 4-10 Nakamachi, Hachioji City, Tokyo
Map: https://maps.app.goo.gl/6g8NdF4ozyoZCcTv8
Access: 5 minutes walk from Hachioji Station
Business Hours: 9:00〜21:00 (Last reception 20:00)
Payment Methods: Credit card payment (VISA / Mastercard / AmericanExpress / JCB), QR code payment
## Grand Opening Special Offer
Trial lessons, usually 12,000 yen, can now be booked for 1,000 yen as a grand opening special!
A water server and rental wear are also available, so you can come empty-handed!
You can experience a tailor-made lesson adapted to your concerns.
We look forward to your reservation from the link below!
https://line.la-pilates.jp/reservations/create?shopId=a17234f5-9948-48c1-b955-2d3503ac72ed&menuId=RSV0058
## Company Profile
Company Name: La pilates Co., Ltd.
Representative Director: Ikumu Shibuya
Business Activities: Operation of Pilates studios, franchise headquarters, training business
Contact: lapilates.official@gmail.com
Homepage: https://la-pilates.jp/
Recruiting instructors at studios nationwide!
## Job Information
With the theme of "Live and Work Healthily,"
We are recruiting personal Pilates instructors for women-only Pilates studios nationwide!
Even those without experience will find a comprehensive training system in place!
If you are interested in recruiting stores, please check the details here!
https://la-pilates.jp/recrui
## What is La pilates?
La pilates is a women-only Pilates studio brand established in 2023.
Its strength lies in its unique method that fuses "bodywork (periosteal body adjustment) x machine Pilates," providing care that fundamentally aligns the body.
The first store, the Ebisu branch, opened in October of the same year, and as of the end of April 2026, it operates 87 stores nationwide, including directly managed and franchise locations.
The characteristic of the method is to expand the range of joint motion through bodywork, and then precisely target the inner muscles with machine Pilates.
Its completely one-on-one instruction style is highly supported by women of a wide age range.
This time, the Hachioji store has newly opened in Tokyo!
The reception area of La pilates Hachioji store, filled with abundant sunlight.
The changing room allows for makeup touch-ups. La pilates Hachioji store entrance.
### Owner's Commitment
At La pilates Hachioji store, studio creation is centered on the unique approach of "aligning before moving."
Hachioji, a central city in the Tama area where nature and convenience coexist, has many people who are busy with work and housework and tend to postpone taking time for their own bodies.
At this studio, by performing machine Pilates after aligning the body's foundation with bodywork, we provide programs that allow clients to realize changes more efficiently.
We aim for the Hachioji community to find this a place where they can easily attend in their daily lives, and where both their body and mind can be aligned.
### Effects of Pilates
- Improved posture and core stability
In Pilates, by primarily engaging the inner muscles (deep muscles of the body), the strength to support the body from within is enhanced.
As a result, you can naturally maintain correct posture without consciously trying.
The characteristic is to acquire a "posture that can be maintained easily without strain" rather than a "posture that requires effort to extend."
- Approach to stiff shoulders and lower back discomfort
By using the whole body in a balanced way, the burden is less likely to concentrate on specific areas.
As a result, chronic stiff shoulders and lower back discomfort may be alleviated, and some people feel "relieved without even noticing."
- Visible changes and body line tightening
Using inner muscles increases the body's supporting power and reduces excessive tension.
Even without significant changes in weight, it becomes easier to feel changes in silhouette, such as the waistline and hip position.
- Regulate breathing and move into a refreshed state
In Pilates, by moving while being conscious of breathing, it is said that the balance of mind and body becomes easier to regulate.
As a result, many people feel "refreshed" and "invigorated."
## Store Information
La pilates Hachioji Store
Address: New Koyo Building 3F-A, 4-10 Nakamachi, Hachioji City, Tokyo
Map: https://maps.app.goo.gl/6g8NdF4ozyoZCcTv8
Access: 5 minutes walk from Hachioji Station
Business Hours: 9:00〜21:00 (Last reception 20:00)
Payment Methods: Credit card payment (VISA / Mastercard / AmericanExpress / JCB), QR code payment
## Grand Opening Special Offer
Trial lessons, usually 12,000 yen, can now be booked for 1,000 yen as a grand opening special!
A water server and rental wear are also available, so you can come empty-handed!
You can experience a tailor-made lesson adapted to your concerns.
We look forward to your reservation from the link below!
https://line.la-pilates.jp/reservations/create?shopId=a17234f5-9948-48c1-b955-2d3503ac72ed&menuId=RSV0058
## Company Profile
Company Name: La pilates Co., Ltd.
Representative Director: Ikumu Shibuya
Business Activities: Operation of Pilates studios, franchise headquarters, training business
Contact: lapilates.official@gmail.com
Homepage: https://la-pilates.jp/
Recruiting instructors at studios nationwide!
## Job Information
With the theme of "Live and Work Healthily,"
We are recruiting personal Pilates instructors for women-only Pilates studios nationwide!
Even those without experience will find a comprehensive training system in place!
If you are interested in recruiting stores, please check the details here!
https://la-pilates.jp/recrui