Amusement Fitness Club FIT-EASY Hosts IFBB PRO Athlete Visit Event in Tokai and Osaka Areas!
FIT-EASY held a visit event with IFBB PRO athletes SHIN KODAMA and MIHARU at four stores in the Tokai and Osaka areas. Through Q&A sessions and training gear lectures, members and non-members alike interacted with the professional athletes.
📋 Article Processing Timeline
- 📰 Published: May 1, 2026 at 05:00
- 🔍 Collected: April 30, 2026 at 20:32
- 🤖 AI Analyzed: April 30, 2026 at 20:37 (5 min after Collected)
FIT-EASY Co., Ltd. (Headquarters: Gifu City, hereinafter: the Company), which operates amusement fitness clubs nationwide, held a visit event over two days, April 18th (Saturday) and 19th (Sunday), 2026, at two stores in the Tokai area and two stores in Osaka Prefecture. The event featured IFBB PRO athletes SHIN KODAMA (Shinichiro Kodama) and MIHARU (Miharu Kurachi), who are also ALLOUT brand ambassadors for training gear.
IFBB PRO Athletes and ALLOUT Ambassadors: MIHARU (left), SHIN KODAMA (right)
The event was open to both members and non-members.
Activities included a "Q&A Session," a "Lecture on Utilizing Training Gear," and a "Photo and Autograph Session/Lottery," providing participants with a special opportunity to interact directly with the athletes.
◆ Event Outline
・Date and Time, Stores: April 18th (Saturday), 2026 - FIT-EASY Gifu Motosu Store, FIT-EASY Chikusa Store
April 19th (Sunday), 2026 - FIT-EASY Umeda Store, FIT-EASY Ibaraki Store
・Visiting Athletes: SHIN KODAMA, MIHARU
▼ Event Content:
・"Q&A Session"
・"Lecture on Utilizing Training Gear"
・"Photo and Autograph Session"
◆ "Q&A Session" Addressing Each Participant's Concerns
First, a "Q&A Session" was held, allowing all participants to directly ask questions to SHIN and MIHARU.
A wide range of questions were asked, from training methods for specific body parts like chest, shoulders, and glutes, to mental management techniques practiced by top athletes.
・On Maintaining Motivation
In response to the question, "What should I do when I don't feel motivated?" the athletes replied, "It's important to just go to the gym. If you go and still can't do it, that's fine for that day." This highlighted a professional approach that prioritizes consistency over perfectionism.
・On Diet Management during Cutting Phases
Under the premise of "avoiding drastic weight loss," specific advice for long-term success was given, such as "plan to lose weight gradually within a reasonable range" and "have one day a week to eat what you like to avoid excessive mental stress."
Lecture by MIHARU on using a training belt, Lecture by SHIN on using wrist wraps
◆ Practical Lecture: Why Even Beginners Should Utilize "Training Gear"
During the subsequent training lecture, the professional athletes provided guidance from their unique perspective, focusing on preventing injuries and efficiently targeting muscles.
Particularly impressive was the explanation regarding "training gear" such as belts and power grips.
"Gear is often thought to be for advanced users, but it is actually essential for beginners and women with underdeveloped muscle strength to prevent injuries and establish proper form. Building an injury-free body is paramount."
Participants seemed deeply convinced by SHIN and MIHARU's advice, which emphasized that alleviating injury concerns and correctly loading the targeted areas allows for a quicker realization of physical changes.
Regarding this event, it is scheduled to be held at four stores in the Tokyo area on May 9th (Saturday) and 10th (Sunday), 2026, and in the Kyushu area on the following week, May 16th (Saturday) and 17th (Sunday).
▼ Tokyo Area Schedule
・May 9th (Saturday): FIT-EASY Jiyugaoka Store: 13:00~, FIT-EASY Shibuya Store: 15:30~
・May 10th (Sunday): FIT-EASY Narimasu Store: 11:00~, FIT-EASY Ikebukuro West Exit Store: 14:00~
▼ Kyushu Area Schedule
・May 16th (Saturday): FIT-EASY Kasuga Store: 11:00~, FIT-EASY Saga Hokubu Bypass Store: 15:00~
・May 17th (Sunday): FIT-EASY Kyushu Daigaku Gakuentoshi Store: 10:30~, FIT-EASY Katae Store: 14:00~
◆ Answer the survey for a chance to win F.E. Original Protein and Training Gear in a lottery!
① F.E. Original Protein (Chocolate, Strawberry, Matcha)
One type will be given to "6 winners"!
② F.E. x ALLOUT Collaboration Training Gear
(Leather Belt, Power Grips, Wrist Wraps, Gloves, Cable Straps, Ankle Straps) Choose one piece of gear and it will be given to "6 winners"!
*Limited to those who participated in the event at any store *Multiple store participation is allowed
*Winner Announcement: Prizes will be sent (late May, after all events conclude) in lieu of a direct announcement.
◆ Application Form: https://forms.
Keywords:
IFBB PRO Athletes and ALLOUT Ambassadors: MIHARU (left), SHIN KODAMA (right)
The event was open to both members and non-members.
Activities included a "Q&A Session," a "Lecture on Utilizing Training Gear," and a "Photo and Autograph Session/Lottery," providing participants with a special opportunity to interact directly with the athletes.
◆ Event Outline
・Date and Time, Stores: April 18th (Saturday), 2026 - FIT-EASY Gifu Motosu Store, FIT-EASY Chikusa Store
April 19th (Sunday), 2026 - FIT-EASY Umeda Store, FIT-EASY Ibaraki Store
・Visiting Athletes: SHIN KODAMA, MIHARU
▼ Event Content:
・"Q&A Session"
・"Lecture on Utilizing Training Gear"
・"Photo and Autograph Session"
◆ "Q&A Session" Addressing Each Participant's Concerns
First, a "Q&A Session" was held, allowing all participants to directly ask questions to SHIN and MIHARU.
A wide range of questions were asked, from training methods for specific body parts like chest, shoulders, and glutes, to mental management techniques practiced by top athletes.
・On Maintaining Motivation
In response to the question, "What should I do when I don't feel motivated?" the athletes replied, "It's important to just go to the gym. If you go and still can't do it, that's fine for that day." This highlighted a professional approach that prioritizes consistency over perfectionism.
・On Diet Management during Cutting Phases
Under the premise of "avoiding drastic weight loss," specific advice for long-term success was given, such as "plan to lose weight gradually within a reasonable range" and "have one day a week to eat what you like to avoid excessive mental stress."
Lecture by MIHARU on using a training belt, Lecture by SHIN on using wrist wraps
◆ Practical Lecture: Why Even Beginners Should Utilize "Training Gear"
During the subsequent training lecture, the professional athletes provided guidance from their unique perspective, focusing on preventing injuries and efficiently targeting muscles.
Particularly impressive was the explanation regarding "training gear" such as belts and power grips.
"Gear is often thought to be for advanced users, but it is actually essential for beginners and women with underdeveloped muscle strength to prevent injuries and establish proper form. Building an injury-free body is paramount."
Participants seemed deeply convinced by SHIN and MIHARU's advice, which emphasized that alleviating injury concerns and correctly loading the targeted areas allows for a quicker realization of physical changes.
Regarding this event, it is scheduled to be held at four stores in the Tokyo area on May 9th (Saturday) and 10th (Sunday), 2026, and in the Kyushu area on the following week, May 16th (Saturday) and 17th (Sunday).
▼ Tokyo Area Schedule
・May 9th (Saturday): FIT-EASY Jiyugaoka Store: 13:00~, FIT-EASY Shibuya Store: 15:30~
・May 10th (Sunday): FIT-EASY Narimasu Store: 11:00~, FIT-EASY Ikebukuro West Exit Store: 14:00~
▼ Kyushu Area Schedule
・May 16th (Saturday): FIT-EASY Kasuga Store: 11:00~, FIT-EASY Saga Hokubu Bypass Store: 15:00~
・May 17th (Sunday): FIT-EASY Kyushu Daigaku Gakuentoshi Store: 10:30~, FIT-EASY Katae Store: 14:00~
◆ Answer the survey for a chance to win F.E. Original Protein and Training Gear in a lottery!
① F.E. Original Protein (Chocolate, Strawberry, Matcha)
One type will be given to "6 winners"!
② F.E. x ALLOUT Collaboration Training Gear
(Leather Belt, Power Grips, Wrist Wraps, Gloves, Cable Straps, Ankle Straps) Choose one piece of gear and it will be given to "6 winners"!
*Limited to those who participated in the event at any store *Multiple store participation is allowed
*Winner Announcement: Prizes will be sent (late May, after all events conclude) in lieu of a direct announcement.
◆ Application Form: https://forms.
Keywords: