Dancing Changed My Life. We Want to Share That Moment with the World — April Dream of the Dance Diet Fest
The Dance Diet Fest, set to open in 2025, aims to become a national competition from its fifth installment, promoting "healthy minds, bodies, and the entire planet" through dance to the world.
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- 📰 Published: April 1, 2026 at 14:00
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The Dance Diet Fest Executive Committee supports April Dream, which aims to make April 1st a day to express dreams. This press release is the dream of the "Dance Diet Fest."
The Dance Diet Fest is an event combining dance and health, held three times within a year since its first event in March 2025. Aiming to become a national competition from its fifth installment, it continues to create a place where both participants and spectators are moved, based on the concept of "healthy minds, bodies, and the entire planet."
Wherever you are, whoever you are. To a world where anyone can easily take the first step of a challenge—this is our dream.
## "Dancing Changed My Life." That Moment, to the World.
In 2012, dance became a compulsory subject in junior high schools in Japan. Breaking captivated the world at the Paris Olympics, countless dance videos are created daily on TikTok, and audition programs are bustling during prime time.
Dancing is no longer just for special people.
Still, many people think, "I can't do it."
I have to be good. It's embarrassing if I don't have rhythm. I don't want to be seen by others—.
But we believe that all such feelings of inadequacy are unnecessary.
Dance can be started alone without a team. You don't need a ball, a racket, or any special equipment. All you need is your body and music.
Feeling the music with your body and enjoying it with a smile secretes happy hormones (serotonin) in your brain, helping to regulate your mood. Research also suggests its potential role in preventing dementia.
Enjoying yourself while regulating your mind and body. Such an easy-to-continue healthy habit is rare.
## Both Competitors and Spectators Who Are Moved Are the Stars.
The main content of the Dance Diet Fest is the "Dance Diet Contest."
But this is not just a place to enjoy winning or losing. The stories of change of those on stage move the hearts of those watching. That emotion, in turn, inspires someone else to think, "Maybe I'll give it a try." We are creating such a place.
The first event was held in March 2025. The second in August of the same year, the third in January 2026, and the fourth is scheduled for July 20, 2026. With each event, the enthusiasm gathered at the venue increases.
Those who attended left these words:
- "Everyone was dancing happily, and the whole venue was filled with a very warm atmosphere, which was great!" (Female, 40s)
- "It was my first time watching, and my awareness of health increased. It was an event that made me want to start something myself." (Female, 30s)
- "I was moved by the story of the Dance Diet Contest. We, who were cheering, also gained strength!" (Female, 40s)
- "There was a stamp rally and a quiz competition, and I enjoyed it with my child without getting bored until the end." (Female, 30s)
Those who stood on stage also said:
- "I made friends through practicing as a backup dancer, and the actual performance was so much fun!" (Performer, teens)
- "I rediscovered my love for dance. I want to stand on this stage again." (Performer, 20s)
## From the Executive Committee Chair
"During my student days, I lost my father and deeply felt the importance of health. I also experienced days of struggling with dieting and my heart sinking into darkness. —It was dance that supported me through those days.
'Health of mind and body, and the health of the planet'
It's a difficult theme to convey directly, but I believe it can be conveyed through entertainment like dance, contests, and festivals.
'Leaving no one behind in health' — Our dream is to deliver Japan's health culture to the world with dance, a universal language. We would be delighted to walk together with those who resonate with our vision.
Erina Azuma, Chair of the Dance Diet Fest Executive Committee
## Won't You Create This Dream With Us?
We are looking for partners to help us achieve national competition status from the fifth event.
- Call for Participants ── Those who want to stand on stage and change themselves
- Call for Sponsoring Companies ── Companies and organizations that resonate with the vision of "healthy minds, bodies, and the entire planet"
- Call for Executive Committee Members ── Those who want to grow this festival with us
Please feel free to contact us first.
This release is an April Dream. The declaration of a dream delivered on April 1st is our earnest commitment.
Organizer: Dance Diet Fest Executive Committee
Planning and Production: D-fitt Co., Ltd.
Official Website: https://dance-diet-fest.com/
Inquiries: info@dfitt.com
Information Request Form: https://www.dfitt.com/ddf-news
The Dance Diet Fest is an event combining dance and health, held three times within a year since its first event in March 2025. Aiming to become a national competition from its fifth installment, it continues to create a place where both participants and spectators are moved, based on the concept of "healthy minds, bodies, and the entire planet."
Wherever you are, whoever you are. To a world where anyone can easily take the first step of a challenge—this is our dream.
## "Dancing Changed My Life." That Moment, to the World.
In 2012, dance became a compulsory subject in junior high schools in Japan. Breaking captivated the world at the Paris Olympics, countless dance videos are created daily on TikTok, and audition programs are bustling during prime time.
Dancing is no longer just for special people.
Still, many people think, "I can't do it."
I have to be good. It's embarrassing if I don't have rhythm. I don't want to be seen by others—.
But we believe that all such feelings of inadequacy are unnecessary.
Dance can be started alone without a team. You don't need a ball, a racket, or any special equipment. All you need is your body and music.
Feeling the music with your body and enjoying it with a smile secretes happy hormones (serotonin) in your brain, helping to regulate your mood. Research also suggests its potential role in preventing dementia.
Enjoying yourself while regulating your mind and body. Such an easy-to-continue healthy habit is rare.
## Both Competitors and Spectators Who Are Moved Are the Stars.
The main content of the Dance Diet Fest is the "Dance Diet Contest."
But this is not just a place to enjoy winning or losing. The stories of change of those on stage move the hearts of those watching. That emotion, in turn, inspires someone else to think, "Maybe I'll give it a try." We are creating such a place.
The first event was held in March 2025. The second in August of the same year, the third in January 2026, and the fourth is scheduled for July 20, 2026. With each event, the enthusiasm gathered at the venue increases.
Those who attended left these words:
- "Everyone was dancing happily, and the whole venue was filled with a very warm atmosphere, which was great!" (Female, 40s)
- "It was my first time watching, and my awareness of health increased. It was an event that made me want to start something myself." (Female, 30s)
- "I was moved by the story of the Dance Diet Contest. We, who were cheering, also gained strength!" (Female, 40s)
- "There was a stamp rally and a quiz competition, and I enjoyed it with my child without getting bored until the end." (Female, 30s)
Those who stood on stage also said:
- "I made friends through practicing as a backup dancer, and the actual performance was so much fun!" (Performer, teens)
- "I rediscovered my love for dance. I want to stand on this stage again." (Performer, 20s)
## From the Executive Committee Chair
"During my student days, I lost my father and deeply felt the importance of health. I also experienced days of struggling with dieting and my heart sinking into darkness. —It was dance that supported me through those days.
'Health of mind and body, and the health of the planet'
It's a difficult theme to convey directly, but I believe it can be conveyed through entertainment like dance, contests, and festivals.
'Leaving no one behind in health' — Our dream is to deliver Japan's health culture to the world with dance, a universal language. We would be delighted to walk together with those who resonate with our vision.
Erina Azuma, Chair of the Dance Diet Fest Executive Committee
## Won't You Create This Dream With Us?
We are looking for partners to help us achieve national competition status from the fifth event.
- Call for Participants ── Those who want to stand on stage and change themselves
- Call for Sponsoring Companies ── Companies and organizations that resonate with the vision of "healthy minds, bodies, and the entire planet"
- Call for Executive Committee Members ── Those who want to grow this festival with us
Please feel free to contact us first.
This release is an April Dream. The declaration of a dream delivered on April 1st is our earnest commitment.
Organizer: Dance Diet Fest Executive Committee
Planning and Production: D-fitt Co., Ltd.
Official Website: https://dance-diet-fest.com/
Inquiries: info@dfitt.com
Information Request Form: https://www.dfitt.com/ddf-news
FAQ
What is the Dance Diet Fest?
It's an event combining dance and health, aiming to create a space where both participants and spectators can share inspiring experiences, based on the concept of 'making minds, bodies, and the entire planet healthy.'
When will it become a national competition?
After its first event in March 2025, the goal is to become a national competition from its fifth installment. Specific dates will be announced in the future.
How can I become a participant or sponsor?
Please contact us via the official website or the inquiry form. We are recruiting participants, sponsoring companies, and executive committee members.