A new cultural school course tailored for those concerned about their hip and leg lines, called "Fuwari Bi-shiri Make" (Soft Beautiful Buttocks Make), has launched.
This 60-minute program combines yoga and training to deeply loosen the hip joints and surrounding buttock areas, aiming to create a more beautiful hip line.
Designed for beginners, those looking to establish an exercise routine, or anyone interested in body shaping, the course is accessible and welcoming to all.
Targeted approach for concerns around the buttocks
The hip line consistently ranks among the top body areas of concern.
"Fuwari Bi-shiri Make" focuses on the hips and buttocks—key areas for hip lifting and slimmer legs—improving flexibility and alignment through yoga poses.
In the latter half of the session, participants engage in music-paced training exercises targeting the muscles essential for a lifted buttocks, creating an enjoyable and sustainable routine.
Instruction by a certified judo therapist and yoga instructor
The course is led by haluna, who holds qualifications as both a judo therapist and yoga instructor.
Combining expert anatomical knowledge with the soothing movements of yoga, haluna provides personalized instruction that allows each participant to engage comfortably and safely.
Beginners and men are welcome to participate
The course is designed to be safe and accessible for those without prior exercise experience or yoga background.
Men are also welcome to join, making it ideal for those aiming to improve posture or overall health.
Reservations can be made via Instagram DM, and walk-in participation is also possible.
Enjoy the journey toward a beautiful back silhouette
Rather than intense workouts, this course emphasizes loosening, aligning, and gently strengthening the body.
"Fuwari Bi-shiri Make" is an accessible cultural school course designed to become a new, enjoyable habit for achieving a beautiful hip line and a healthier body.
Take the first step toward feeling confident in your own body—everyone is encouraged to join.
FACT BOX
- Source: PR TIMES
- Category: サービス開始
- Organizations: haluna