"Warm up, circulate, and balance." 'Gut Health Yoga' in a stone sauna to be held on June 15th

An hour to "re-center" in a hot bath facility. 'Gut Health Yoga' in the stone sauna space of Kyomachiyuya SOKOTOTO will be held on June 15th, offering a simultaneous experience of gut health, thermal activity, and relaxation wrapped in far-infrared warmth.

Kyomachiyuya SOKOTOTO, a hot spring facility within the WHATAWON complex operated by antiqua Inc., will host a special program titled "Stone Sauna × Gut Health Yoga" in its stone sauna space on Sunday, June 15, 2026.

This event combines the far-infrared rays of the stone sauna, which warms the body from the core, with gentle yoga focused on the gut. It is a 60-minute session aimed at refreshing through perspiration, loosening the mind and body while regulating breathing, and leading to a healthy state from within. The content is designed to be accessible even for yoga beginners or those without regular exercise habits.

['Gut Health Yoga' enveloped in far-infrared rays of the stone sauna]
The stone sauna space at Kyomachiyuya SOKOTOTO, the venue for this event, is a popular area where guests can spend time in comfort. Unlike general high-temperature saunas, the far-infrared effect gently warms the body from the core, allowing guests to enjoy yoga in a relaxed state while naturally promoting perspiration. This program supports body circulation and creating a light condition from within by incorporating gut-focused breathing techniques, stretches, and gentle poses.

[Refreshed mind and body, starting from the gut]
'Gut health' (cho-katsu) has been gaining attention in recent years. The gut is considered a vital organ deeply linked not only to physical health but also to mental condition. In this lesson, we will approach the gut through deep breathing and gentle movements, resetting daily fatigue and stress. We deliver a special wellness time where you can experience thermal activity, gut health, and relaxation all at once.

[Special lesson by MIYOYOGA]
We will welcome MIYOYOGA as the instructor for the day, conducting a thoughtful lesson that caters to both mind and body, ensuring a comfortable time for every participant.

[Aroma care experience also available]
An aroma care experience will also be available on the day of the event. It is recommended for post-yoga relaxation, available at an introductory price of 3,000 yen.

[Event Overview]
Date and Time: Sunday, June 15, 2026, 11:00–12:00
Venue: Kyomachiyuya SOKOTOTO (WHATAWON hot spring facility)
Participation Fee: 3,500 yen (tax included)
Instructor: MIYOYOGA
Bonus: Aroma care experience (introductory price 3,000 yen)
How to Participate: Reservation required (Reservation URL: https://www.instagram.com/diet.miyoyoga/)
*Registration closes once capacity is reached.