New Book "Foodist Note's Gut Health & Fermented Recipes" Released, Featuring 10 Popular SNS Chefs' Everyday Gut-Friendly Recipes

“Foodist Note” (https://foodistnote.recipe-blog.jp/, operated by Island Co., Ltd.), a media & community co-created with 30,000 “Foodist®” cooking influencers and creators active on SNS, based on the concept of “recipes and ideas that color daily life,” has released a new book titled “Foodist Note: 10 Popular Chefs' Everyday Gut-Friendly & Fermented Recipes for a Healthy Body” on April 27, 2026, published by Takarajimasha Co., Ltd. This book compiles “gut health & fermented recipes” from 10 popular “Foodist®” chefs, including Tacky Mama (Kazumi Okuda) and Toshihiro Ueki, who are active on SNS and in media.

New Book “Foodist Note: 10 Popular Chefs' Everyday Gut-Friendly & Fermented Recipes for a Healthy Body” https://foodist-service.jp/park/tieups/sp/m260415a

Contents (Partial Introduction) Amidst rising health and beauty consciousness, interest in “gut health” and “fermented foods” is increasing year by year. This book, from “Foodist Note,” features “gut health & fermented recipes” by 10 popular Foodist® chefs, including Tacky Mama (Kazumi Okuda) and Toshihiro Ueki. It includes a variety of gut-friendly recipes, from the basics of fermented seasonings to main meat and fish dishes, and satisfying one-plate meals like noodles and rice.

・Basic Fermented Seasonings for Everyday Use! How to Make Shio Koji and Shoyu Koji These basic seasonings can be added to dishes to enjoy gut-friendly meals. The book introduces the deliciousness and appeal unique to homemade versions, covering salt amounts, koji types, and fermentation methods. This time, it explains how to make them using room temperature fermentation and fermentation devices like yogurt makers.

・Main Dishes to Regulate Your Gut and Create Beautiful Skin! What you eat nourishes your gut bacteria and regulates your gut, so main dishes rich in fermented seasonings and dietary fiber are highly effective. We introduce nutritious gut-friendly recipes for meat and fish that can be easily made by “Foodist®” chefs.

・Vegetable Side Dishes and Make-Ahead Dishes Rich in Dietary Fiber! From salads and dressed dishes that can be quickly prepared and eaten, to reassuring make-ahead dishes, we have gathered vegetable-centric dishes rich in dietary fiber that help regulate your gut environment.

・Nutritious and Satisfying Rice, Noodles, and Soups in One Dish♪ Recipes for rice, noodles, and soups that provide proper nutrition with just one dish, without overworking. They are rich in fermented foods and vegetables, offering both nutrition and satisfaction. Recommended for both lunch and dinner.

・Other Columns Easy Pickles with Koji Seasonings for Convenient Fermented Food Stock Munya-san's Easy Trick! Four Dishes Simultaneously with One-Pan Steaming

Product Overview Book Title: Foodist Note: 10 Popular Chefs' Everyday Gut-Friendly & Fermented Recipes for a Healthy Body (TJMOOK) Production Cooperation: Foodist Note Editorial Department Price: 1,320 yen (tax included) Publisher: Takarajimasha Co., Ltd.

About “Foodist®” and “Foodist Service” “Foodist®” refers to cooking influencers and creators who are registered as Foodist® members with our company and actively share information about cooking and food daily on blogs, Instagram, X, and other SNS. Foodist Service is Japan's largest cooking influencer platform service. We operate cooking media and communities (Foodist Note) with approximately 30,000 Foodist® cooking influencers. Additionally, “Foodist Navi” and “Foodist Park” match companies with cooking influencers, planning and proposing collaborations between Foodists and clients. *Foodist® is a registered trademark of Island Co., Ltd.

<Foodist Service Operated Media & Communities> ・Foodist Service https://foodist-service.jp/ ・Foodist Note https://foodistnote.recipe-blog.jp/ ・Foodist Park https://foodist-service.jp/park ・Foodist Navi https://foodistnavi.jp/

Island Co., Ltd. Operates services such as “Foodist Service (Foodist Note),” “Otoriyose Net,” and “Asajikan.jp,” as well as the event space “Gaienmae Island Studio.” We aim to provide services that enrich daily life by creating services that we and everyone would be happy to have, which previously seemed impossible.

Business Activities: ・“Otoriyose Net,” “Foodist Service,” “Asajikan.jp,” etc.