Look Younger Just by Straightening Your Back! Revitalize Your Body, Brain, and Mind with a Simple 5-Minute Daily Habit: 'Life Revival Through Perfect Posture' Released

Gakken Co., Ltd. (Shinagawa, Tokyo; Tatsuya Nanjo, President), a group company of Gakken Holdings Co., Ltd., released the book 'Life Revival Through Perfect Posture' (Author: Teruyuki Motoyama, Supervisor: Takashi Asada) on Monday, March 23, 2026. ・Amazon: https://www.amazon.co.jp/dp/4058026847/ ・Rakuten Books: https://books.rakuten.co.jp/rb/18494730/

● Poor Posture is a Cause of 'Looking Aged' and Physical Discomfort As we age, many people experience concerns such as 'looking older in the mirror,' 'frequently bumping into things,' 'increased forgetfulness,' or 'feeling reluctant to do anything.' It is said that behind these issues lies a gradual, often unnoticed, curving of the back—a collapse of posture. Poor posture affects not only your appearance but can also impact physical function and quality of daily life. By straightening your back, you can expect not only a more youthful appearance but also improvements in mobility and mood, leading to a more positive daily life. ● A Rejuvenation Habit Starting with 'Straightening Your Back' 'Life Revival Through Perfect Posture' introduces a training method focused on the habit of keeping your back straight. Supervised by Dr. Takashi Asada, a leading expert in dementia prevention, the book compiles the 'Motoyama-style Rejuvenation Muscle Training'—a program designed to stimulate the body, brain, and mind in a way that anyone can easily practice.