"Escape Looking Old" Just by Straightening Your Back! Body, Brain, and Mind Get in Order with a 5-Minute Easy Habit at Home — "Life's Great Comeback with a 'Straight Back!'" Released

Gakken Co., Ltd. (Shinagawa, Tokyo; Representative Director and President: Tatsuya Nanjo), a group company of Gakken Holdings Co., Ltd. (Shinagawa, Tokyo; Representative Director and President: Hiroaki Miyahara), released "Life's Great Comeback with a 'Straight Back!'" (Authored by Teruyuki Motoyama, Supervised by Takashi Asada) on Monday, March 23, 2026.

・Amazon https://www.amazon.co.jp/dp/4058026847/ ・Rakuten Books https://books.rakuten.co.jp/rb/18494730/

●Poor Posture Causes 'Looking Old' and Poor Health

As people age, it's not uncommon to experience concerns such as 'I look old in the mirror,' 'I bump into things often lately,' 'I'm becoming more forgetful,' and 'I feel sluggish doing anything.'

It is said that behind these issues lies the unnoticed progression of a **bent back = poor posture**. Poor posture can affect not only one's appearance but also physical function and quality of daily life.

By straightening one's back, it is expected that not only will one's appearance become more youthful, but also that changes in ease of movement and mood will occur, leading to a more positive daily life.

●A Rejuvenation Habit Starting with 'Straightening Your Back'

"Life's Great Comeback with a 'Straight Back!'" is a book that introduces a training method focused on the habit of straightening one's back.

Supervised by Dr. Takashi Asada, a leading expert in dementia prevention, it compiles the 'Motoyama-style Rejuvenation Muscle Training' that works on the body, brain, and mind, in a way that anyone can practice.