May 29 (Fri) [Special Stoic Day] Beyond 'Totonoi' with the Synergy of Sauna x Strength Training. Wellness Event Held at Thermae-Yu Nishiazabu! - 'Stoic Friday' Also Starts from June -

Thermae-Yu Nishiazabu, operated by Elena Co., Ltd. (Headquarters: Minato-ku, Tokyo, CEO: Ryuta Suzuki), and FULO AND Co., Ltd., which operates the bathhouse-specialized media 'SpaWorks', will hold a series of wellness initiatives as a joint promotion to support physical and mental health and a stoic lifestyle. Sauna x Training 'Stoic Friday' A new wellness initiative updating 'Totonoi' (relaxation) with Sauna x Training Thermae-Yu Nishiazabu and the bath media 'SpaWorks' are launching 'Stoic Friday', a new wellness initiative themed 'Sauna x Training'. This initiative is a new lifestyle proposal that comprehensively supports the conditioning of modern people by combining the 'active' aspect of strength training with the 'passive' aspect of saunas and warm baths. Through training at the in-house gym, Aufguss (sauna steam bursts), high-protein meal menus, and event-exclusive training apparel, they will roll out a wellness event where you can simultaneously experience 'training' and 'healing'. A special event, 'Special Stoic Day', will be held on Friday, May 29. Furthermore, from June onwards, regular events are planned as a Friday-only initiative, 'Stoic Friday'. Background of the Event [Thermae-Yu Nishiazabu x SpaWorks] 'Urban Wellness' proposed by Thermae-Yu Nishiazabu Under the philosophy of Thermae-Yu Holdings, 'Balance of mind and body changes tomorrow.', Thermae-Yu Nishiazabu provides a comprehensive wellness experience through not only saunas and warm baths but also gyms and relaxation. While being one of Tokyo's premier bathhouses, it has pursued a 'new way for bathhouses to be', such as fully equipping it with a free, full-scale gym. 'Spa x Work' proposed by the bath media 'SpaWorks' The bath media 'SpaWorks', co-organizing this event, is a web and SNS media that proposes bathing not merely as relaxation, but as an axis to enhance performance in 'work', 'exercise', and 'life', under the theme of 'Spa x Work'. This is a new training and sauna initiative advocated by Thermae-Yu Nishiazabu, which continues to provide complex wellness not only with baths, saunas, and bedrock baths, but also with coworking spaces and gyms, and SpaWorks, which disseminates new ways to spend time at bathhouses. [Training x Sauna] Training Gym and Men's Sauna Room Also, the high affinity between training and saunas/warm baths has attracted attention in recent years. Incorporating saunas and warm baths after strength training is expected to discharge fatigue substances through blood flow promotion, reduce muscle fatigue, and alleviate stress, playing an important role in physical conditioning. Thermae-Yu Nishiazabu is one of the few facilities in Tokyo that is a premier bathhouse yet fully equipped with a free, full-scale gym. In this initiative, by multiplying the 'active' of training with the 'passive' of warm baths and saunas, they propose a 'modern wellness' that includes not only the physical but also the mental aspects. Program Details ■ Held on Friday, May 29: 'Special Stoic Day', a feast of ultimate physical beauty and heat waves At Thermae-Yu Nishiazabu, one of Tokyo's premier bathhouses where you can experience highly concentrated carbonated springs, two or more types of sauna rooms separated by gender, bedrock baths enjoyable by both genders, and even clothed saunas, special contents are prepared. 1. Muscle Aufguss A one-night-only collaboration between the charismatic Aufguss master Mighty, belonging to 'Karumaru Ikebukuro', and Thermae-Yu Nishiazabu's exclusive Tomo HERO. Please enjoy the powerful yet brilliant heat waves delivered from their overwhelming physical beauty. 2. Joint Training with Guest Trainer Riku Yuasa Riku Yuasa, Nike Official Trainer / CEO of SURL Co., Ltd. In addition to the two Aufguss masters mentioned above, guest trainer Riku Yuasa will participate! Under the guidance of a professional, you will share a stoic and beneficial time leading to physical remodeling, challenging your limits at the in-house gym. (Joint Training session 1: 11:00-) Riku Yuasa Nike Official Trainer / CEO of SURL Co., Ltd. After graduating from the Faculty of Sports and Health Studies at Hosei University and working for a major human resources company, he became independent in 2020. The following year, he established SURL Co., Ltd. and opened a personal training gym in Tokyo. Nike Official Trainer