A handmade program born from Yumiko Udo's earnest desire. A new habit to prevent falls! Introducing the 'Hyakutas Taiso,' a self-created exercise routine for walking strength, developed from lyrics to choreography with experts. Launching March 27th!
An organization led by Yumiko Udo has released 'Hyakutas Taiso,' a new exercise program aimed at pre… · 2026-03-28